Personal Training
Whether you need support getting started safely, have reached a plateau, or have a sport specific goal, Personal Training will help you acheive it!
The YWCA Personal Training department offers unlimited flexibility in payments, scheduling and program focus. Take advantage of our Pay-as-you-go program... that is, if you feel you would like to meet with your trainer once per week, book that many. If you are interested in faster progress, choose twice a week. Only need a brush up? Choose once per month. It is that Simple!!
Act now as summer pricing of $40.00 per session will be held over until September 30th ONLY!
Contact Deanna Lawson-Langford to book your sessions today at 905-522-9922 x118.