Adult Fitness
(View Calendar)
75 MacNab Street South
Thursday May 17, 2012
- 6:45AM to 7:30AM: Morning Motivation
- 9:30AM to 10:30AM: Jump Start Cardio
- 12:15PM to 12:45PM: Power Pilates
- 5:30PM to 6:30PM: Zumba
- 6:30PM to 7:30PM: Yoga
Friday May 18, 2012
- 9:30AM to 10:15AM: Muscle +
- 10:45AM to 11:45AM: Fitness Mix Up !
- 12:10PM to 12:50PM: Cycle
- 1PM to 1:40PM: Yoga
- 4:30PM to 5:30PM: Fitness Mix Up !
Saturday May 19, 2012
Sunday May 20, 2012
Monday May 21, 2012
- 6:45AM to 7:30AM: Morning Motivation
- 9:30AM to 10:30AM: Jump Start Cardio
- 10:45AM to 11:45AM: Fitness Mix Up !
- 12:15PM to 12:45PM: Completely Cardio
- 1:10PM to 1:50PM: Cycle
- 4:30PM to 5:30PM: Fitness Mix Up !
- 6PM to 7PM: Yoga
Tuesday May 22, 2012
- 6:45AM to 7:30AM: Zumba
- 9:30AM to 10:30AM: Intro/Beginner Yoga
- 12:15PM to 12:45PM: Muscle +
- 5:15PM to 6:15PM: Cycle
Wednesday May 23, 2012
- 6:45AM to 7:30AM: Morning Motivation
- 9:30AM to 10:30AM: Step Intervals
- 12:15PM to 12:45PM: Kickboxing
- 1:10PM to 1:50PM: Cycle
- 4:30PM to 5:15PM: Fun Run Club !
- 5:30PM to 6:15PM: Intro/Beginner Yoga
52 Ottawa Street North
Thursday May 17, 2012
- 9AM to 10:30AM: Bones Plus
- 9:30AM to 10:30AM: DanceIt
- 9:30AM to 10:30AM: Yoga For better posture
- 10:30AM to 12PM: Heartbeat
- 2PM to 3:30PM: Heartbeat
- 5:45PM to 6:30PM: Muscles & More
- 6PM to 7:30PM: Bones Plus
Friday May 18, 2012
- 9AM to 10:30AM: Heartbeat
- 9:30AM to 10:30AM: Jump Start Cardio
- 10:30AM to 12PM: Heartbeat
- 12PM to 1:30PM: Heartbeat
Saturday May 19, 2012
Sunday May 20, 2012
- No events scheduled
Monday May 21, 2012
- 9:30AM to 10:30AM: Jump Start Cardio
- 10:30AM to 12PM: Heartbeat
- 2PM to 3:30PM: Heartbeat
- 6PM to 7PM: Beginner Pilates
- 6PM to 7:30PM: Bones Plus
- 6:15PM to 7:15PM: Cycle 1 and Muscle +
- 7:15PM to 8:15PM: Pilates
Tuesday May 22, 2012
- 9AM to 10:30AM: Bones Plus
- 9:30AM to 10:15AM: Muscles & More
- 10:30AM to 12PM: Heartbeat
- 6:30PM to 7:30PM: Zumba
Wednesday May 23, 2012
- 9AM to 10:30AM: Heartbeat
- 9:30AM to 10:30AM: Cross-Fit Intervals
- 12PM to 1:30PM: Heartbeat
- 5:45PM to 6:45PM: Step N' Tone
- 6PM to 7PM: Yoga