Cycle I

An intense bike interval workout to improve your aerobic fitness and boost your energy for the rest of the day.

40 minutes in the Fitness Centre.

Duration: July 05, 2011 until December 23, 2011
Times: Mon: 1:10PM to 1:50PM
Fri: 12:10PM to 12:50PM
Wed: 1:10PM to 1:50PM
Location: 75 MacNab Street South

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