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Baby & Body Wellness

3 moms in a fitness class holding up their babies

Baby & Body Wellness Program

Baby & Body Wellness Program is a FREE program designed to help mothers connect with their babies, their bodies, and other moms. We are more than a fitness class. We are a team of community support.  The program runs on Mondays from April 17th to June 26th, 2023 in partnership with Hamilton Public Library, at Sherwood Public Library, 467 Upper Ottawa Street, Hamilton ON.

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For more information or to register:

Please call the library at 905-546-3200 or visit hpl.ca/event
Rana Aldibs Tel: (905) 522-9922 x 180 email: raldibs@ywcahamilton.org

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