Quick EscapeMacNab Active Living Centre 55+ Schedule
Calendar of YWCA Hamilton Schedules
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
4 events,
Age In Motion- In-person-MSC
Age In Motion- In-person-MSC
Create strength, ability and confidence. A class that has you moving and doing all the things you need to do […]
Muscle & Mobility-Zoom-For All Genders
Muscle & Mobility-Zoom-For All Genders
Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and […]
Muscle & Mobility- In-person-MSC
Muscle & Mobility- In-person-MSC
Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and […]
Knitting & Crocheting- Social Circle-In-person-MSC-Free Drop in
Knitting & Crocheting- Social Circle-In-person-MSC-Free Drop in
Bring your projects and work on them while being social with other yarn crafters. Questions about a pattern? Unsure how […]
4 events,
Mind Busters- In-person-MSC
Mind Busters- In-person-MSC
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
Lunch’N Learn Tech Talks- In-Person-MSC- FREE
Lunch’N Learn Tech Talks- In-Person-MSC- FREE
Need help learning how to use your tablet or cell phone? Wondering what wi-fi is? Or what the symbols mean […]
Cribbage and Cards- In-person-MSC-Free Drop in
Cribbage and Cards- In-person-MSC-Free Drop in
Drop by and visit, play cards or play cribbage! Cards & cribbage boards are provided.
Line Dancing- In-Person- MSC
Line Dancing- In-Person- MSC
A fun and social program where your memory and your body enjoy dancing together! 4 week class- Jan 18 to […]
8 events,
Yin Yoga- In-Person-MSC
Yin Yoga- In-Person-MSC
This is a gentle blend of postures and restorative practices. A mat based program with yoga postures, breathing and focus […]
Bones Plus Balance- In-Person-MSC
Bones Plus Balance- In-Person-MSC
Variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for the […]
Chair Yoga-In-Person-MSC
Chair Yoga-In-Person-MSC
A practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing and […]
Balance, Posture & Core- In-Person-MSC
Balance, Posture & Core- In-Person-MSC
Aging well requires awareness and control of posture, balance & core. Through a fusion of movement specialties increase your awareness […]
2 events,
Rummikub Game-In-Person-MSC
Rummikub Game-In-Person-MSC
Making sets and runs are part of this fun table tile game! If you like cards you will like Rummikub! […]
0 events,
0 events,
4 events,
Age In Motion- In-person-MSC
Age In Motion- In-person-MSC
Create strength, ability and confidence. A class that has you moving and doing all the things you need to do […]
Muscle & Mobility-Zoom-For All Genders
Muscle & Mobility-Zoom-For All Genders
Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and […]
Muscle & Mobility- In-person-MSC
Muscle & Mobility- In-person-MSC
Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and […]
Knitting & Crocheting- Social Circle-In-person-MSC-Free Drop in
Knitting & Crocheting- Social Circle-In-person-MSC-Free Drop in
Bring your projects and work on them while being social with other yarn crafters. Questions about a pattern? Unsure how […]
3 events,
Mind Busters- In-person-MSC
Mind Busters- In-person-MSC
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
Cribbage and Cards- In-person-MSC-Free Drop in
Cribbage and Cards- In-person-MSC-Free Drop in
Drop by and visit, play cards or play cribbage! Cards & cribbage boards are provided.
Line Dancing- In-Person- MSC
Line Dancing- In-Person- MSC
A fun and social program where your memory and your body enjoy dancing together! 4 week class- Jan 18 to […]
8 events,
Yin Yoga- In-Person-MSC
Yin Yoga- In-Person-MSC
This is a gentle blend of postures and restorative practices. A mat based program with yoga postures, breathing and focus […]
Bones Plus Balance- In-Person-MSC
Bones Plus Balance- In-Person-MSC
Variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for the […]
Chair Yoga-In-Person-MSC
Chair Yoga-In-Person-MSC
A practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing and […]
Balance, Posture & Core- In-Person-MSC
Balance, Posture & Core- In-Person-MSC
Aging well requires awareness and control of posture, balance & core. Through a fusion of movement specialties increase your awareness […]
2 events,
Rummikub Game-In-Person-MSC
Rummikub Game-In-Person-MSC
Making sets and runs are part of this fun table tile game! If you like cards you will like Rummikub! […]
0 events,
0 events,
4 events,
Age In Motion- In-person-MSC
Age In Motion- In-person-MSC
Create strength, ability and confidence. A class that has you moving and doing all the things you need to do […]
Muscle & Mobility-Zoom-For All Genders
Muscle & Mobility-Zoom-For All Genders
Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and […]
Muscle & Mobility- In-person-MSC
Muscle & Mobility- In-person-MSC
Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and […]
Knitting & Crocheting- Social Circle-In-person-MSC-Free Drop in
Knitting & Crocheting- Social Circle-In-person-MSC-Free Drop in
Bring your projects and work on them while being social with other yarn crafters. Questions about a pattern? Unsure how […]
3 events,
Mind Busters- In-person-MSC
Mind Busters- In-person-MSC
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
Cribbage and Cards- In-person-MSC-Free Drop in
Cribbage and Cards- In-person-MSC-Free Drop in
Drop by and visit, play cards or play cribbage! Cards & cribbage boards are provided.
Line Dancing- In-Person- MSC
Line Dancing- In-Person- MSC
A fun and social program where your memory and your body enjoy dancing together! 4 week class- Jan 18 to […]
8 events,
Yin Yoga- In-Person-MSC
Yin Yoga- In-Person-MSC
This is a gentle blend of postures and restorative practices. A mat based program with yoga postures, breathing and focus […]
Bones Plus Balance- In-Person-MSC
Bones Plus Balance- In-Person-MSC
Variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for the […]
Chair Yoga-In-Person-MSC
Chair Yoga-In-Person-MSC
A practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing and […]
Balance, Posture & Core- In-Person-MSC
Balance, Posture & Core- In-Person-MSC
Aging well requires awareness and control of posture, balance & core. Through a fusion of movement specialties increase your awareness […]
2 events,
Rummikub Game-In-Person-MSC
Rummikub Game-In-Person-MSC
Making sets and runs are part of this fun table tile game! If you like cards you will like Rummikub! […]
0 events,
0 events,
3 events,
Age In Motion- In-person-MSC
Age In Motion- In-person-MSC
Create strength, ability and confidence. A class that has you moving and doing all the things you need to do […]
Muscle & Mobility- In-person-MSC
Muscle & Mobility- In-person-MSC
Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and […]
Knitting & Crocheting- Social Circle-In-person-MSC-Free Drop in
Knitting & Crocheting- Social Circle-In-person-MSC-Free Drop in
Bring your projects and work on them while being social with other yarn crafters. Questions about a pattern? Unsure how […]
3 events,
Mind Busters- In-person-MSC
Mind Busters- In-person-MSC
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
Cribbage and Cards- In-person-MSC-Free Drop in
Cribbage and Cards- In-person-MSC-Free Drop in
Drop by and visit, play cards or play cribbage! Cards & cribbage boards are provided.
Line Dancing- In-Person- MSC
Line Dancing- In-Person- MSC
A fun and social program where your memory and your body enjoy dancing together! 4 week class- Jan 18 to […]
8 events,
Yin Yoga- In-Person-MSC
Yin Yoga- In-Person-MSC
This is a gentle blend of postures and restorative practices. A mat based program with yoga postures, breathing and focus […]
Bones Plus Balance- In-Person-MSC
Bones Plus Balance- In-Person-MSC
Variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for the […]
Chair Yoga-In-Person-MSC
Chair Yoga-In-Person-MSC
A practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing and […]
Balance, Posture & Core- In-Person-MSC
Balance, Posture & Core- In-Person-MSC
Aging well requires awareness and control of posture, balance & core. Through a fusion of movement specialties increase your awareness […]
2 events,
Rummikub Game-In-Person-MSC
Rummikub Game-In-Person-MSC
Making sets and runs are part of this fun table tile game! If you like cards you will like Rummikub! […]
0 events,
0 events,
0 events,
2 events,
Lunch’N Learn Tech Talks- In-Person-MSC- FREE
Lunch’N Learn Tech Talks- In-Person-MSC- FREE
Need help learning how to use your tablet or cell phone? Wondering what wi-fi is? Or what the symbols mean […]
Line Dancing- In-Person- MSC
Line Dancing- In-Person- MSC
A fun and social program where your memory and your body enjoy dancing together! 4 week class- Jan 18 to […]
0 events,
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
