MacNab Active Living Centre 55+ Schedule

Focus on building muscles all while working on mobility of your body.

Join us for a social circle while knitting or crocheting.- FREE Drop in

Come challenge your mind with Duncan. This workout is for your brain!

Do you need to learn how to use a tablet better or do you have some tech questions.

Join us for the Free Drop in Program.

Learn some line dances mixed with some other styles of dance. No partners required

This class will give you a workout for your heart and your bones.

Mat work will be done in this Yoga class

A variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for […]

Join us for a yoga class that does not go on the floor- standing and chair poses only.

Pickleball is back at MacNab St. Come out and play the game.

Learn to paint with Stefanie.

This time in the Active Living Senior Centre is a Free drop in program for you to come in and […]

Come join us in person at the MacNab St Active Living Seniors Centre. This gentle dance cardio will get you […]

Make mindful movements with this Tai Chi class.

Pickleball is back at MacNab St. Come out and play the game.

Pilates on the mat

This time in the Active Living Senior Centre is a Free drop in program for you to come in and […]

Focus on building muscles all while working on mobility of your body.

Join us for a social circle while knitting or crocheting.- FREE Drop in

Come challenge your mind with Duncan. This workout is for your brain!

Do you need to learn how to use a tablet better or do you have some tech questions.

Join us for the Free Drop in Program.

Learn some line dances mixed with some other styles of dance. No partners required

This class will give you a workout for your heart and your bones.

Mat work will be done in this Yoga class

A variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for […]

Join us for a yoga class that does not go on the floor- standing and chair poses only.

Pickleball is back at MacNab St. Come out and play the game.

Learn to paint with Stefanie.

This time in the Active Living Senior Centre is a Free drop in program for you to come in and […]

Come join us in person at the MacNab St Active Living Seniors Centre. This gentle dance cardio will get you […]

Make mindful movements with this Tai Chi class.

Pickleball is back at MacNab St. Come out and play the game.

Pilates on the mat

This time in the Active Living Senior Centre is a Free drop in program for you to come in and […]

This program will run the 3rd Tuesday of each month and it's a Free program to attend.

Focus on building muscles all while working on mobility of your body.

Join us for a social circle while knitting or crocheting.- FREE Drop in

Come challenge your mind with Duncan. This workout is for your brain!

Do you need to learn how to use a tablet better or do you have some tech questions.

Join us for the Free Drop in Program.

Learn some line dances mixed with some other styles of dance. No partners required

This class will give you a workout for your heart and your bones.

Mat work will be done in this Yoga class

A variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for […]

Join us for a yoga class that does not go on the floor- standing and chair poses only.

Pickleball is back at MacNab St. Come out and play the game.

Learn to paint with Stefanie.

This time in the Active Living Senior Centre is a Free drop in program for you to come in and […]

Come join us in person at the MacNab St Active Living Seniors Centre. This gentle dance cardio will get you […]

Make mindful movements with this Tai Chi class.

Pickleball is back at MacNab St. Come out and play the game.

Pilates on the mat

This time in the Active Living Senior Centre is a Free drop in program for you to come in and […]

Focus on building muscles all while working on mobility of your body.

Join us for a social circle while knitting or crocheting.- FREE Drop in

Come challenge your mind with Duncan. This workout is for your brain!

Do you need to learn how to use a tablet better or do you have some tech questions.

Join us for the Free Drop in Program.

Learn some line dances mixed with some other styles of dance. No partners required

This class will give you a workout for your heart and your bones.

Mat work will be done in this Yoga class

A variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for […]

Join us for a yoga class that does not go on the floor- standing and chair poses only.

Pickleball is back at MacNab St. Come out and play the game.

Learn to paint with Stefanie.

This time in the Active Living Senior Centre is a Free drop in program for you to come in and […]