Quick EscapeOttawa Street Active Living Centre 55+ Schedules
Calendar of YWCA Hamilton Schedules
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0 events,
5 events,
8:30 am - Walking Group- Gage Park (Ottawa St)-FREE
8:30 am - Walking Group- Gage Park (Ottawa St)-FREE
Take a walk in around the beautiful Gage park area. Walking group will be lead by a YWCA Staff person. […]
11:00 am - Chair Yoga- Ottawa St- In-Person
11:00 am - Chair Yoga- Ottawa St- In-Person
Practice Yoga in a chair or standing- no floor work in this class.
1:00 pm - Laptop Lessons- Ottawa St- In-Person
1:00 pm - Laptop Lessons- Ottawa St- In-Person
Join Duncan while he teaches you how to work your laptop.
1:30 pm - Oil Painting-Ottawa St- In-Person
1:30 pm - Oil Painting-Ottawa St- In-Person
Stefanie will take you through basic painting skills to create a work of art..
4 events,
9:30 am - Pilates (Vertical/ Mat)- Ottawa St- In-Person
9:30 am - Pilates (Vertical/ Mat)- Ottawa St- In-Person
Pilates work will be done both standing and on the floor.
12:30 pm - Stretch & Strengthen- Ottawa St- In-Person
12:30 pm - Stretch & Strengthen- Ottawa St- In-Person
work your muscles in a standing or seated position- using a variety of equipment. Then stretch it all out.
3 events,
11:00 am - Heart Beat- Ottawa St-In-Person
11:00 am - Heart Beat- Ottawa St-In-Person
Gentle workouts monitored by fitness instructor while working your cardio vascular system and muscle work.
4 events,
8:30 am - Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
8:30 am - Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
Bring your poles for a nordic pole walk in the lovely Gage park area. If you do not have poles […]
1:00 pm - Mind Busters- Ottawa St- In-Person
1:00 pm - Mind Busters- Ottawa St- In-Person
Join Duncan Live at Ottawa St to challenge your brain workout.
2 events,
10:00 am - Tablet Course- Ottawa St
10:00 am - Tablet Course- Ottawa St
Come to Ottawa St and learn more about how to use a Tablet. $40.80/ 12 week session Taxes included
0 events,
0 events,
5 events,
8:30 am - Walking Group- Gage Park (Ottawa St)-FREE
8:30 am - Walking Group- Gage Park (Ottawa St)-FREE
Take a walk in around the beautiful Gage park area. Walking group will be lead by a YWCA Staff person. […]
11:00 am - Chair Yoga- Ottawa St- In-Person
11:00 am - Chair Yoga- Ottawa St- In-Person
Practice Yoga in a chair or standing- no floor work in this class.
1:00 pm - Laptop Lessons- Ottawa St- In-Person
1:00 pm - Laptop Lessons- Ottawa St- In-Person
Join Duncan while he teaches you how to work your laptop.
1:30 pm - Oil Painting-Ottawa St- In-Person
1:30 pm - Oil Painting-Ottawa St- In-Person
Stefanie will take you through basic painting skills to create a work of art..
4 events,
9:30 am - Pilates (Vertical/ Mat)- Ottawa St- In-Person
9:30 am - Pilates (Vertical/ Mat)- Ottawa St- In-Person
Pilates work will be done both standing and on the floor.
12:30 pm - Stretch & Strengthen- Ottawa St- In-Person
12:30 pm - Stretch & Strengthen- Ottawa St- In-Person
work your muscles in a standing or seated position- using a variety of equipment. Then stretch it all out.
3 events,
11:00 am - Heart Beat- Ottawa St-In-Person
11:00 am - Heart Beat- Ottawa St-In-Person
Gentle workouts monitored by fitness instructor while working your cardio vascular system and muscle work.
4 events,
8:30 am - Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
8:30 am - Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
Bring your poles for a nordic pole walk in the lovely Gage park area. If you do not have poles […]
1:00 pm - Mind Busters- Ottawa St- In-Person
1:00 pm - Mind Busters- Ottawa St- In-Person
Join Duncan Live at Ottawa St to challenge your brain workout.
1 event,
10:00 am - Tablet Course- Ottawa St
10:00 am - Tablet Course- Ottawa St
Come to Ottawa St and learn more about how to use a Tablet. $40.80/ 12 week session Taxes included
0 events,
0 events,
5 events,
8:30 am - Walking Group- Gage Park (Ottawa St)-FREE
8:30 am - Walking Group- Gage Park (Ottawa St)-FREE
Take a walk in around the beautiful Gage park area. Walking group will be lead by a YWCA Staff person. […]
11:00 am - Chair Yoga- Ottawa St- In-Person
11:00 am - Chair Yoga- Ottawa St- In-Person
Practice Yoga in a chair or standing- no floor work in this class.
1:00 pm - Laptop Lessons- Ottawa St- In-Person
1:00 pm - Laptop Lessons- Ottawa St- In-Person
Join Duncan while he teaches you how to work your laptop.
1:30 pm - Oil Painting-Ottawa St- In-Person
1:30 pm - Oil Painting-Ottawa St- In-Person
Stefanie will take you through basic painting skills to create a work of art..
0 events,
0 events,
1 event,
8:30 am - Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
8:30 am - Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
Bring your poles for a nordic pole walk in the lovely Gage park area. If you do not have poles […]
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