Quick Escape Fitness Schedules 35 events found. YWCA Hamilton Schedules Search and Views Navigation Search Enter Keyword. Search for YWCA Hamilton Schedules by Keyword. Find YWCA Hamilton Schedules Events Views Navigation Month List Month Day Week Developmental Services Health & Wellness Immigrant & Settlement Services MacNab Street - Active Living Centre 55+ Ottawa Street - Active Living Centre 55+ RISE Collective Virtual Fitness This Month 2025-07-09 July 2025 Select date. Calendar of YWCA Hamilton Schedules S Sun M Mon T Tue W Wed T Thu F Fri S Sat 0 events, 29 0 events, 29 0 events, 30 0 events, 30 0 events, 1 0 events, 1 1 event, 2 1 event, 2 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 2 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 2 events, 3 2 events, 3 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 3 July at 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 10:45 am - 11:15 am Event Series Stretch – Zoom 3 July at 10:45 am - 11:15 am Event Series Stretch – Zoom 2 events, 4 2 events, 4 8:30 am - 9:00 am Event Series Meditation – Zoom 4 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 9:30 am - 10:30 am Event Series Strength and Balance – Zoom 4 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom 0 events, 5 0 events, 5 0 events, 6 0 events, 6 5 events, 7 5 events, 7 8:30 am - 9:00 am Event Series Meditation – Zoom 7 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 7 July at 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 7 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 7 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 7 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 1 event, 8 1 event, 8 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 8 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 2 events, 9 2 events, 9 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 9 July at 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 9 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 3 events, 10 3 events, 10 9:00 am - 9:45 am Event Series Cardio Dance – Zoom 10 July at 9:00 am - 9:45 am Event Series Cardio Dance – Zoom 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 10 July at 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 10:45 am - 11:15 am Event Series Stretch – Zoom 10 July at 10:45 am - 11:15 am Event Series Stretch – Zoom 2 events, 11 2 events, 11 8:30 am - 9:00 am Event Series Meditation – Zoom 11 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 9:30 am - 10:30 am Event Series Strength and Balance – Zoom 11 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom 0 events, 12 0 events, 12 0 events, 13 0 events, 13 5 events, 14 5 events, 14 8:30 am - 9:00 am Event Series Meditation – Zoom 14 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 14 July at 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 14 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 14 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 14 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 1 event, 15 1 event, 15 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 15 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 2 events, 16 2 events, 16 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 16 July at 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 16 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 3 events, 17 3 events, 17 9:00 am - 9:45 am Event Series Cardio Dance – Zoom 17 July at 9:00 am - 9:45 am Event Series Cardio Dance – Zoom 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 17 July at 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 10:45 am - 11:15 am Event Series Stretch – Zoom 17 July at 10:45 am - 11:15 am Event Series Stretch – Zoom 2 events, 18 2 events, 18 8:30 am - 9:00 am Event Series Meditation – Zoom 18 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 9:30 am - 10:30 am Event Series Strength and Balance – Zoom 18 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom 0 events, 19 0 events, 19 0 events, 20 0 events, 20 5 events, 21 5 events, 21 8:30 am - 9:00 am Event Series Meditation – Zoom 21 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 21 July at 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 21 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 21 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 21 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 1 event, 22 1 event, 22 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 22 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 2 events, 23 2 events, 23 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 23 July at 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 23 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 1 event, 24 1 event, 24 9:00 am - 9:45 am Event Series Cardio Dance – Zoom 24 July at 9:00 am - 9:45 am Event Series Cardio Dance – Zoom 2 events, 25 2 events, 25 8:30 am - 9:00 am Event Series Meditation – Zoom 25 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 9:30 am - 10:30 am Event Series Strength and Balance – Zoom 25 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom 0 events, 26 0 events, 26 0 events, 27 0 events, 27 4 events, 28 4 events, 28 8:30 am - 9:00 am Event Series Meditation – Zoom 28 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 28 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 28 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 28 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 1 event, 29 1 event, 29 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 29 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 1 event, 30 1 event, 30 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 30 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 0 events, 31 0 events, 31 2 events, 1 2 events, 1 8:30 am - 9:00 am Event Series Meditation – Zoom 1 August at 8:30 am - 9:00 am Event Series Meditation – Zoom 9:30 am - 10:30 am Event Series Strength and Balance – Zoom 1 August at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom 0 events, 2 0 events, 2 There are no events on this day. There are no events on this day. There are no events on this day. 2 July 2 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 3 July 3 July at 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 3 July at 10:45 am - 11:15 am Event Series Stretch – Zoom 4 July 4 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 4 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom There are no events on this day. There are no events on this day. 7 July 7 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 7 July at 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 7 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 7 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 7 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 8 July 8 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 9 July 9 July at 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 9 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 10 July 10 July at 9:00 am - 9:45 am Event Series Cardio Dance – Zoom 10 July at 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 10 July at 10:45 am - 11:15 am Event Series Stretch – Zoom 11 July 11 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 11 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom There are no events on this day. There are no events on this day. 14 July 14 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 14 July at 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 14 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 14 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 14 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 15 July 15 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 16 July 16 July at 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 16 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 17 July 17 July at 9:00 am - 9:45 am Event Series Cardio Dance – Zoom 17 July at 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 17 July at 10:45 am - 11:15 am Event Series Stretch – Zoom 18 July 18 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 18 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom There are no events on this day. There are no events on this day. 21 July 21 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 21 July at 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 21 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 21 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 21 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 22 July 22 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 23 July 23 July at 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 23 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom 24 July 24 July at 9:00 am - 9:45 am Event Series Cardio Dance – Zoom 25 July 25 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 25 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom There are no events on this day. There are no events on this day. 28 July 28 July at 8:30 am - 9:00 am Event Series Meditation – Zoom 28 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom 28 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 28 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 29 July 29 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 30 July 30 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom There are no events on this day. 1 August 1 August at 8:30 am - 9:00 am Event Series Meditation – Zoom 1 August at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom There are no events on this day. Jun This Month Aug Subscribe to calendar Google Calendar iCalendar Outlook 365 Outlook Live Export .ics file Export Outlook .ics file
9:30 am - 10:15 am Event Series Gentle Fit – Zoom 2 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom
10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 3 July at 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom
10:45 am - 11:15 am Event Series Stretch – Zoom 3 July at 10:45 am - 11:15 am Event Series Stretch – Zoom
8:30 am - 9:00 am Event Series Meditation – Zoom 4 July at 8:30 am - 9:00 am Event Series Meditation – Zoom
9:30 am - 10:30 am Event Series Strength and Balance – Zoom 4 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom
8:30 am - 9:00 am Event Series Meditation – Zoom 7 July at 8:30 am - 9:00 am Event Series Meditation – Zoom
9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 7 July at 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom
10:30 am - 11:30 am Event Series Bones & Balance – Zoom 7 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom
11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 7 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom
1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 7 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom
9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 8 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom
9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 9 July at 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom
9:30 am - 10:15 am Event Series Gentle Fit – Zoom 9 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom
9:00 am - 9:45 am Event Series Cardio Dance – Zoom 10 July at 9:00 am - 9:45 am Event Series Cardio Dance – Zoom
10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 10 July at 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom
10:45 am - 11:15 am Event Series Stretch – Zoom 10 July at 10:45 am - 11:15 am Event Series Stretch – Zoom
8:30 am - 9:00 am Event Series Meditation – Zoom 11 July at 8:30 am - 9:00 am Event Series Meditation – Zoom
9:30 am - 10:30 am Event Series Strength and Balance – Zoom 11 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom
8:30 am - 9:00 am Event Series Meditation – Zoom 14 July at 8:30 am - 9:00 am Event Series Meditation – Zoom
9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 14 July at 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom
10:30 am - 11:30 am Event Series Bones & Balance – Zoom 14 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom
11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 14 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom
1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 14 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom
9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 15 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom
9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 16 July at 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom
9:30 am - 10:15 am Event Series Gentle Fit – Zoom 16 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom
9:00 am - 9:45 am Event Series Cardio Dance – Zoom 17 July at 9:00 am - 9:45 am Event Series Cardio Dance – Zoom
10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom 17 July at 10:00 am - 11:15 am Event Series Bones, Balance & Stretch – Zoom
10:45 am - 11:15 am Event Series Stretch – Zoom 17 July at 10:45 am - 11:15 am Event Series Stretch – Zoom
8:30 am - 9:00 am Event Series Meditation – Zoom 18 July at 8:30 am - 9:00 am Event Series Meditation – Zoom
9:30 am - 10:30 am Event Series Strength and Balance – Zoom 18 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom
8:30 am - 9:00 am Event Series Meditation – Zoom 21 July at 8:30 am - 9:00 am Event Series Meditation – Zoom
9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom 21 July at 9:30 am - 10:15 am Event Series Vertical/Mat Pilates – Zoom
10:30 am - 11:30 am Event Series Bones & Balance – Zoom 21 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom
11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 21 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom
1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 21 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom
9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 22 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom
9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom 23 July at 9:30 am - 10:30 am Event Series Pilates Beyond Breast Cancer – Zoom
9:30 am - 10:15 am Event Series Gentle Fit – Zoom 23 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom
9:00 am - 9:45 am Event Series Cardio Dance – Zoom 24 July at 9:00 am - 9:45 am Event Series Cardio Dance – Zoom
8:30 am - 9:00 am Event Series Meditation – Zoom 25 July at 8:30 am - 9:00 am Event Series Meditation – Zoom
9:30 am - 10:30 am Event Series Strength and Balance – Zoom 25 July at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom
8:30 am - 9:00 am Event Series Meditation – Zoom 28 July at 8:30 am - 9:00 am Event Series Meditation – Zoom
10:30 am - 11:30 am Event Series Bones & Balance – Zoom 28 July at 10:30 am - 11:30 am Event Series Bones & Balance – Zoom
11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom 28 July at 11:45 am - 12:45 pm Event Series Spanish Lessons Level 2 – Zoom
1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom 28 July at 1:00 pm - 1:45 pm Event Series Chair Exercise – Zoom
9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom 29 July at 9:30 am - 10:00 am Event Series Fitness Walk 5000 – Zoom
9:30 am - 10:15 am Event Series Gentle Fit – Zoom 30 July at 9:30 am - 10:15 am Event Series Gentle Fit – Zoom
8:30 am - 9:00 am Event Series Meditation – Zoom 1 August at 8:30 am - 9:00 am Event Series Meditation – Zoom
9:30 am - 10:30 am Event Series Strength and Balance – Zoom 1 August at 9:30 am - 10:30 am Event Series Strength and Balance – Zoom