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YWCA Hamilton SchedulesÂ
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
- YWCA Hamilton Schedules
- Health and Wellness
Health and Wellness
Chair Pilates- Zoom- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioDecrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]
Pilates Beyond Breast Cancer- Women Only- Pre-registered class
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioYou must pre-register to participate in this weekly class. To pre-register contact Annemarie Collingwood at acollingwood@ywcahamilton.org Duration: 30 minutes intensity: […]
Dance & Tone-Zoom- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioStarting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.
Stretch and Strengthen- Zoom- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioKeep mobile and improve your strength and endurance with muscle strengthening exercises done standing & with the chair. Stretches will […]
Social Chat- Zoom- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioOpen to everyone to come out and chat. Check in with us and meet some new friends. Get updates and […]
Dance Cardio-Zoom- Women Identified only
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioYour heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
Mind Busters- Zoom-For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioNever leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
Barre-Zoom- For Women Identified Only
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioStanding positions designed to help your posture and endurance. Ballet inspired moves. You do not need dance experience. Please have […]
Mix It Up-Zoom- For Women Identified Only
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioA varied class with an element of surprise! Standing, Mat, Chair positions could be used. Cardio, muscle, intervals, balance, core, […]
Game Show Fun! The Feud- Zoom- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioNew!!! A fun way to engage with others socially while playing our version of The Family Feud Game show. Join […]
