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YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

To use this schedule, first select the organizer that you’re interested in. The organizers reflect our many department areas. Next, filter your search by choosing a program or by selecting a specific day or time that you are interested in.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

Recurring

Dance & Tone-Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Starting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.

Recurring

Social Chat- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Open to everyone to come out and chat. Check in with us and meet some new friends. Get updates and […]

Recurring

GOODBODYFEEL- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

GOODBODYFEEL integrates yoga, Pilates, and mindfulness tools to this physical practice that is radically inclusive and committed to accessibility. This […]

Recurring

Mind Busters- Zoom-For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]

Recurring

Chair Pilates- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]

Recurring

Mix It Up-Zoom- For Women Identified Only

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

A varied class with an element of surprise! Standing, Mat, Chair positions could be used. Cardio, muscle, intervals, balance, core, […]

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