YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
- No events scheduled for 17 September 2023.
- No events scheduled for 23 September 2023.
Week of YWCA Hamilton Schedules
9:00 am - Yoga (Mat) – OSC
9:15 am - Cardio, Muscle & Stretch – MSC
9:30 am - Vertical/Mat Pilates – Zoom
10:20 am - Moving Well – MSC
11:00 am - Chair Yoga – OSC
11:00 am - Stretch & Strength – Zoom
11:30 am - Tai Chi – MSC
12:00 pm - Social Cafe – MSC
12:00 pm - Social Cafe – MSC
join us for table games, dominoes, cards and great conversation. Free drop in
12:15 pm - Pickleball – MSC
12:30 pm - Cardio Interval & Weights – Zoom
1:00 pm - Oil Painting – OSC
1:00 pm - Laptop Lessons – OSC
9:00 am - Walk & Stretch – MSC
9:00 am - Walk & Stretch – MSC
meet at Pier 8 and Discovery - walking poles are optional. Free with membership
9:30 am - Cardio & Muscle – Zoom
9:30 am - Pilates – OSC
11:00 am - Intermediate Bones – OSC
11:30 am - Yoga – Zoom
12:15 pm - Age in Motion – MSC
12:30 pm - Strength & Stability Training – Zoom
1:30 pm - Muscle, Mobility & Movement – MSC
1:30 pm - How to make a rain stick
1:30 pm - How to make a rain stick
Let's make a rain stick with some recycle materials and create beautiful designs in our rain sticks and enjoy the […]
9:15 am - Weight Training – MSC
9:30 am - Pilates Beyond Breast Cancer – Zoom
9:30 am - Yoga – Zoom
10:00 am - Chair Yoga – OSC
10:00 am - Mindbusters – MSC
10:20 am - Heart & Bones – MSC
11:00 am - Pilates & Bones – Zoom
11:30 am - Intro to Tablet – MSC
12:00 pm - Cribbage & Euchre – MSC
12:30 pm - Cardio Blast – Zoom
1:00 pm - Laptop Lessons – MSC
8:30 am - Meditation – Zoom
9:15 am - Yoga – Core & Restore – MSC
9:30 am - Dance Cardio – Zoom
10:00 am - Beginner Muscle Mix – OSC
10:15 am - Bones Plus Balance
11:00 am - Muscle Mix – OSC
11:30 am - Chair Yoga – Zoom
11:30 am - Chair Yoga – MSC
12:00 pm - Social Cafe – MSC
12:00 pm - Social Cafe – MSC
join us for table games, dominoes, cards and great conversation. Free drop in
12:15 pm - Pickleball – MSC
1:00 pm - Mind Busters – OSC
1:00 pm - Tai Chi – MSC
1:00 pm - Oil Painting – MSC
1:30 pm - Let’s do together Yoga postures
1:30 pm - Let’s do together Yoga postures
We will learn and make together son yoga exercises and postures.