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YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

To use this schedule, first select the organizer that you’re interested in. The organizers reflect our many department areas. Next, filter your search by choosing a program or by selecting a specific day or time that you are interested in.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

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Tabata- Zoom- Women Identified Only

YWCA Hamilton 75 MacNab Street South, Hamilton

This is an interval based class: work, rest, work, rest. You work at your own level and challenge your muscles […]

Y Social

YWCA Hamilton 75 MacNab Street South, Hamilton

The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]

Barre- Spring Zoom- For Women Identified Only

YWCA Hamilton 75 MacNab Street South, Hamilton

Standing positions designed to help your posture and endurance. Ballet inspired moves. You do not need dance experience. Please have […]

Mix It Up- Spring zoom- For Women Identified Only

YWCA Hamilton 75 MacNab Street South, Hamilton

A varied class with an element of surprise! Standing, Mat, Chair positions could be used. Cardio, muscle, intervals, balance, core, […]

Meditation- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton

Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]

Vertical Pilates- Zoom- Women Identified only

YWCA Hamilton 75 MacNab Street South, Hamilton

Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work […]

Build Your Balance- Spring Zoom- For all Genders

YWCA Hamilton 75 MacNab Street South, Hamilton

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness, strength to stay […]

Let Your Creativity Blossom

YWCA Hamilton 75 MacNab Street South, Hamilton

SPRING is a time of transition, the time between winter and summer, when everything is changing rapidly, growing, greening, budding, and […]

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