Quick Escape
Fitness Centre Hours
Monday-Friday:
6:30am-8pm
Saturday and Sunday:
8am-12pm
PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020.
Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org
Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org
10:45 am
Bone Builders- Zoom- All Genders
Key Points to know: 30 minute class. This class is for all genders. Class intensity: Low
Find out more »2:00 pm
Yoga- Zoom- For All Genders
Key points for class: 45 minutes on Monday & 30 minute class on Friday. This class is for all genders. […]
Find out more »6:00 pm
Strong Nation- Zoom- Women Identified Only
Key points to know: 1 hour class. Women Identified Only class. Class Intensity: High
Find out more »