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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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YWCA Gym and Wellness Schedules for September 2020

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Calendar of YWCA Gym and Wellness Schedules

Calendar of YWCA Gym and Wellness Schedules
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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9:30 am - Vertical Pilates- Zoom- Women Identified only

12:30 pm - Core and Balance- Zoom- Women Identified Only

2:00 pm - Yoga- Zoom- For All Genders

6:00 pm - Strong Nation- Zoom- Women Identified Only

7:15 pm - Stretch It Out- Zoom- For All Genders

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9:45 am - Aqua Baby Boot Camp

12:45 pm - Women Only Swim Lessons- Spring

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9:15 am - Starfish, Duck, Sea Turtle- Spring

9:15 am - Level 1, 2- Fall

9:45 am - Level 5, 6, 7- Fall

9:45 am - Level 8, 9, 10- Fall

10:30 am - Sea Otter, Salamander- Fall

10:30 am - Level 3, 4- Fall

11:00 am - Sunfish, Crocodile, Whale- Spring

11:00 am - Bronze Star- Spring

1:30 pm - Open Swim – Spring

1:30 pm - Women’s Only Open Swim- Fall

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1:30 pm - Aqua Motion Beyond Breast Cancer

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