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YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

1. Choose the Department by the colour blocks.

2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.

3. Still can’t find your program or event? Try using our search bar below.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

Cardio + Muscles- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton

A mix of fun cardio and muscle strengthening. Light to heavy weights can be used.

Chair Pilates- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]

The Witch Next Door story

YWCA Hamilton 75 MacNab Street South, Hamilton

Staff will share the story and ask each person the questions to make up the story.

Yoga-Fall- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton

A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]

Pilates (Mat)- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton

Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]

$22.50

Witches Brew Game

YWCA Hamilton 75 MacNab Street South, Hamilton

Use your dice to move your object to the caldron.

Dance Cardio 1hr- For Women Identified Only

YWCA Hamilton 75 MacNab Street South, Hamilton

This evening class is 1hr. Your heart will enjoy this fun cardio workout done with simple dance routines, it will […]

Now is the time to build women up in our community May Match Challenge

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