Everyone can attend zoom programming in their PJ’s and comfy attire as we do a pajama art activity together.
Explore different ways to cope with stresses and anxiety, in a positive way.
This workshop is presented by a Guest Facilitator from the Hamilton Community Legal Clinic, Mobile Legal and Social Justice Initiative. […]
Healthy New Year's Resolutions Online via Zoom Learn More Register Online For more information or to register, please […]
Strengthen your balance, core & more as you move through a varied exercises that include standing, chair and mat options.