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Fitness Centre HoursĀ 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***

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Calendar of YWCA Gym and Wellness Schedules

Calendar of YWCA Gym and Wellness Schedules
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
26

12:15 pm - Aqua Fit + 1 Lane- Women Only

12:45 pm - Women Only Swim Lessons- Winter

1:30 pm - Women and Girls Open Swim- Fall

27

7:00 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Gentle Waters

11:30 am - Aqua Lengths- Women only

12:00 pm - Aqua Sweat + 1 Lane- Women Only

12:45 pm - Aqua Lengths- Women only

5:15 pm - Aqua Sweat! +2 Lane Co-ed

28

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:45 am - Aqua Lengths- Women only

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Tabata + 1 Lane- Women only

12:40 pm - Aqua Lengths- Women only

29

7:00 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Women Only Swim Lessons- Winter

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Tabata + 1 Lane- Women only

12:40 pm - Aqua Lengths- Women only

4:00 pm - Aqua Lengths- Co-ed

30

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:45 am - Aqua Lengths- Women only

10:30 am - Gentle Waters

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Fit + 1 Lane- Women Only

12:40 pm - Aqua Lengths- Women only

31

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Hydro Physio exercise class

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Fit + 1 Lane- Women Only

12:40 pm - Aqua Lengths- Women only

4:30 pm - Aqua Lengths- Co-ed

5:15 pm - Aqua Fit + 1 Lane- Women Only

1

11:30 am - Aqua Sweat! + 1 Lane- Co-ed

1:30 pm - Open Swim

2

12:15 pm - Aqua Fit + 1 Lane- Women Only

12:45 pm - Women Only Swim Lessons- Winter

1:30 pm - Women and Girls Open Swim- Fall

3

6:00 am - 1 lane lengths- co-ed

7:00 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Gentle Waters

11:30 am - Aqua Lengths- Women only

12:00 pm - Aqua Sweat + 1 Lane- Women Only

12:45 pm - Aqua Lengths- Women only

5:15 pm - Aqua Sweat! +2 Lane Co-ed

4

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:45 am - Aqua Lengths- Women only

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Tabata + 1 Lane- Women only

12:40 pm - Aqua Lengths- Women only

5

6:00 am - 1 lane lengths- co-ed

7:00 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Women Only Swim Lessons- Winter

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Tabata + 1 Lane- Women only

12:40 pm - Aqua Lengths- Women only

4:00 pm - Aqua Lengths- Co-ed

6

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:45 am - Aqua Lengths- Women only

10:30 am - Gentle Waters

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Fit + 1 Lane- Women Only

12:40 pm - Aqua Lengths- Women only

7

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Hydro Physio exercise class

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Fit + 1 Lane- Women Only

12:40 pm - Aqua Lengths- Women only

4:30 pm - Aqua Lengths- Co-ed

5:15 pm - Aqua Fit + 1 Lane- Women Only

8

11:30 am - Aqua Sweat! + 1 Lane- Co-ed

1:30 pm - Open Swim

9

12:15 pm - Aqua Fit + 1 Lane- Women Only

12:45 pm - Women Only Swim Lessons- Winter

1:30 pm - Women and Girls Open Swim- Fall

10

6:00 am - 1 lane lengths- co-ed

7:00 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Gentle Waters

11:30 am - Aqua Lengths- Women only

12:00 pm - Aqua Sweat + 1 Lane- Women Only

12:45 pm - Aqua Lengths- Women only

5:15 pm - Aqua Sweat! +2 Lane Co-ed

11

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:45 am - Aqua Lengths- Women only

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Tabata + 1 Lane- Women only

12:40 pm - Aqua Lengths- Women only

12

6:00 am - 1 lane lengths- co-ed

7:00 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Women Only Swim Lessons- Winter

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Tabata + 1 Lane- Women only

12:40 pm - Aqua Lengths- Women only

4:00 pm - Aqua Lengths- Co-ed

13

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:45 am - Aqua Lengths- Women only

10:30 am - Gentle Waters

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Fit + 1 Lane- Women Only

12:40 pm - Aqua Lengths- Women only

14

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Hydro Physio exercise class

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Fit + 1 Lane- Women Only

12:40 pm - Aqua Lengths- Women only

4:30 pm - Aqua Lengths- Co-ed

5:15 pm - Aqua Fit + 1 Lane- Women Only

15

11:30 am - Aqua Sweat! + 1 Lane- Co-ed

1:30 pm - Open Swim

16

12:15 pm - Aqua Fit + 1 Lane- Women Only

12:45 pm - Women Only Swim Lessons- Winter

1:30 pm - Women and Girls Open Swim- Fall

17

12:00 pm - Aqua Sweat + 1 Lane- Women Only

18

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:45 am - Aqua Lengths- Women only

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Tabata + 1 Lane- Women only

12:40 pm - Aqua Lengths- Women only

19

6:00 am - 1 lane lengths- co-ed

7:00 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Women Only Swim Lessons- Winter

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Tabata + 1 Lane- Women only

12:40 pm - Aqua Lengths- Women only

4:00 pm - Aqua Lengths- Co-ed

20

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:45 am - Aqua Lengths- Women only

10:30 am - Gentle Waters

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Fit + 1 Lane- Women Only

12:40 pm - Aqua Lengths- Women only

21

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Hydro Physio exercise class

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Fit + 1 Lane- Women Only

12:40 pm - Aqua Lengths- Women only

4:30 pm - Aqua Lengths- Co-ed

5:15 pm - Aqua Fit + 1 Lane- Women Only

22

11:30 am - Aqua Sweat! + 1 Lane- Co-ed

1:30 pm - Open Swim

23

12:15 pm - Aqua Fit + 1 Lane- Women Only

12:45 pm - Women Only Swim Lessons- Winter

1:30 pm - Women and Girls Open Swim- Fall

24

6:00 am - 1 lane lengths- co-ed

7:00 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Gentle Waters

11:30 am - Aqua Lengths- Women only

12:00 pm - Aqua Sweat + 1 Lane- Women Only

12:45 pm - Aqua Lengths- Women only

5:15 pm - Aqua Sweat! +2 Lane Co-ed

25

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:45 am - Aqua Lengths- Women only

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Tabata + 1 Lane- Women only

12:40 pm - Aqua Lengths- Women only

26

6:00 am - 1 lane lengths- co-ed

7:00 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Women Only Swim Lessons- Winter

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Tabata + 1 Lane- Women only

12:40 pm - Aqua Lengths- Women only

4:00 pm - Aqua Lengths- Co-ed

27

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:45 am - Aqua Lengths- Women only

10:30 am - Gentle Waters

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Fit + 1 Lane- Women Only

12:40 pm - Aqua Lengths- Women only

28

6:30 am - Aqua Lengths- Women only

9:00 am - Aqua Fit- Women only

9:30 am - Aqua Lengths- Women only

10:30 am - Hydro Physio exercise class

11:30 am - Aqua Lengths- Women only

12:10 pm - Aqua Fit + 1 Lane- Women Only

12:40 pm - Aqua Lengths- Women only

4:30 pm - Aqua Lengths- Co-ed

5:15 pm - Aqua Fit + 1 Lane- Women Only

29

11:30 am - Aqua Sweat! + 1 Lane- Co-ed

1:30 pm - Open Swim

+ Export Events

YWCA Hamilton will be closed on Monday February 17 for Family Day. Have a great weekend!