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Fitness Centre HoursĀ 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***

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Calendar of YWCA Gym and Wellness Schedules

Calendar of YWCA Gym and Wellness Schedules
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30

12:15 pm - Strength and Core (3)

31

12:15 pm - Power Yoga (3)

1
2

6:30 pm - Strength and Core (3)

3

6:30 pm - Let’s Dance

4
5
6

12:15 pm - Strength and Core (3)

7

12:15 pm - Power Yoga (3)

8
9

6:30 pm - Strength and Core (3)

10

6:30 pm - Let’s Dance

11
12
13

12:15 pm - Strength and Core (3)

14

12:15 pm - Power Yoga (3)

15
16

6:30 pm - Strength and Core (3)

17

6:30 pm - Let’s Dance

18
19
20

12:15 pm - Strength and Core (3)

21

12:15 pm - Power Yoga (3)

22
23

6:30 pm - Strength and Core (3)

24

6:30 pm - Let’s Dance

25
26
27

12:15 pm - Strength and Core (3)

28

12:15 pm - Power Yoga (3)

29
30

6:30 pm - Strength and Core (3)

31

6:30 pm - Let’s Dance

1
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