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Fitness Centre HoursĀ 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***

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Calendar of YWCA Gym and Wellness Schedules

Calendar of YWCA Gym and Wellness Schedules
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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12:15 pm - Strength and Core (3)

3

12:15 pm - Power Yoga (3)

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5

6:30 pm - Strength and Core (3)

6

6:30 pm - Let’s Dance

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8
9

12:15 pm - Strength and Core (3)

10

12:15 pm - Power Yoga (3)

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12

6:30 pm - Strength and Core (3)

13

6:30 pm - Let’s Dance

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16

12:15 pm - Strength and Core (3)

17

12:15 pm - Power Yoga (3)

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19

6:30 pm - Strength and Core (3)

20

6:30 pm - Let’s Dance

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23

12:15 pm - Strength and Core (3)

24

12:15 pm - Power Yoga (3)

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26

6:30 pm - Strength and Core (3)

27

6:30 pm - Let’s Dance

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30

12:15 pm - Strength and Core (3)

31

12:15 pm - Power Yoga (3)

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