YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
To use this schedule, first select the organizer that you’re interested in. The organizers reflect our many department areas. Next, filter your search by choosing a program or by selecting a specific day or time that you are interested in.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Strengthen your balance, core and more as you move through varied exercises that include standing, chair and mat options.
Create movements within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing and […]
A combination of both seated and standing pilates.