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YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

1. Choose the Department by the colour blocks.

2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.

3. Still can’t find your program or event? Try using our search bar below.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

Pilates Beyond Breast Cancer- Women Only- Pre-registered class

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

You must pre-register to participate in this weekly class. To pre-register contact Annemarie Collingwood at acollingwood@ywcahamilton.org Duration: 30 minutes intensity: […]

Yoga-Fall- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]

Dance & Tone-Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Starting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.

Stretch and Strengthen- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Keep mobile and improve your strength and endurance with muscle strengthening exercises done standing & with the chair. Stretches will […]

Social Chat- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Open to everyone to come out and chat. Check in with us and meet some new friends. Get updates and […]

Dance Cardio-Zoom- Women Identified only

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.

Mind Busters- Zoom-For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]

Chair Yoga- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]

Aerobics- Zoom-For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Get your heart rate up with some aerobic activity.

Now is the time to build women up in our community May Match Challenge

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