Quick escape link leading to Weather Network websiteQuick Escape

YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

To use this schedule, first select the organizer that you’re interested in. The organizers reflect our many department areas. Next, filter your search by choosing a program or by selecting a specific day or time that you are interested in.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

Recurring

Yoga-Fall- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]

Recurring

Dance & Tone-Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Starting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.

Recurring

Stretch and Strengthen- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Keep mobile and improve your strength and endurance with muscle strengthening exercises done standing & with the chair. Stretches will […]

Recurring

Chair Yoga- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]

Recurring

Chair Pilates- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]

Recurring

Mix It Up-Zoom- For Women Identified Only

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

A varied class with an element of surprise! Standing, Mat, Chair positions could be used. Cardio, muscle, intervals, balance, core, […]

Women of Distinction Tickets on sale now! Learn More

Contact to Listing Owner

Captcha Code