Quick EscapeYWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Cardio & Muscle- Zoom-For All Genders
Let's do a little bit of Cardio movement for the heart and sole with some muscle conditioning for your bones, […]
Pilates- In-Person- OSC
Pilates (Vertical/ mat) will be done in this class at Ottawa St location.
Movie Day!
Once a month we will grab our comfy items and a snack to sick back and relax together for a […]
Intermediate Bones- In-Person-OSC
Intermediate level for a bones focus workout.
Yoga-Zoom-For All Genders
If you cannot get to the floor or back up again try this chair yoga to help you feel great.
Age In Motion-MSC
Create strength, ability and confidence. A class that has you moving and doing all the things you need to do […]
Muscle & Mobility-Zoom-For All Genders
Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and […]
Beginner Stretch & Strengthen- In-Person-OSC
For those folks starting out at a beginner level workout.
Muscle & Mobility-MSC
Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and […]
Knitting & Crocheting-Social Circle-MSC-Free Drop in
Bring your projects and work on them while being social with other yarn crafters. Questions about a pattern? Unsure how […]
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]