Quick Escape
YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Navigate Online Privacy and Security ( Newcomer Employment Services )
Look at how to secure your accounts and devices, keep your devices safe from malware, and prevent and deal with cyberstalking. […]
Morning Meditation Series- Zoom- For all Genders
VirtualJoin us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
Cardio + Muscles- Zoom- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioA mix of fun cardio and muscle strengthening. Light to heavy weights can be used.
Mind Busters- Ottawa St
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioChallenge your mind with some brain activities. Join us in person at Ottawa St. $34/ 10 week session
Stretch out the Stress
Stretching head to toe muscles while listening to music.
Bones 1- Ottawa St.
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioThis class is a focus on movements design with spinal safety and bones loss prevention movements. Join us in person […]
Muscle & Mobility- MacNab SALC- In-person
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioKeep mobile and improve your strength and endurance with muscle strengthening exercises done with varied equipment including weights, resistance bands, […]
Pilates (Mat)- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioCreate movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
Walk, Core, Balance & Stretch- Outdoor- Dundas Driving Park Kitchen #1
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioThis class will meet at the Dundas Driving Park playground. Registration is required.
Virtual Interview Skills ( Newcomer Employment Services )
Join our information session and learn tips on the following: • Interview preparation and readiness • How to navigate virtual […]
Walk & Stretch at the Park- William Connell Park-W5th
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioCome out and enjoy the great outdoors and lovely William Connell Park on West 5th. Free to join with a […]
