YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Blanket exercise Location: YWCA Putman Family 52 Ottawa Street North Hamilton, Learn More Register Online For more information […]
Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
Yang Long Style : Compatible with Taoist philosophy - basic movements designed to enhance balance, coordination, range of motion. (This […]
Join us in person to participate in our virtual Tai Chi class. If you don't have room to exercise at […]
This is not your average paint! Time to get creative.
You must pre-register to participate in this weekly class. To pre-register contact Annemarie Collingwood at email@example.com Duration: 30 minutes intensity: […]
A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]
Learn how to do some easy painting in person at our Ottawa St location
Starting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.
Lets step outside for zoom today and complete a color wheel together.
Join our in person chair yoga class at our Putman's Ottawa St location.
Join us at Ottawa St for a class that has a focus on heart health and movement. Basic cardio and […]
Keep mobile and improve your strength and endurance with muscle strengthening exercises done standing & with the chair. Stretches will […]