Quick Escape
YWCA Hamilton SchedulesÂ
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Indigenous Connections ( Newcomer Workshops, Networking and Mother’s Support )
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioBlanket exercise Location: YWCA Putman Family 52 Ottawa Street North Hamilton, Learn More Register Online For more information […]
Pilates (Mat)- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioCreate movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
TAI CHI- For all genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioYang Long Style : Compatible with Taoist philosophy - basic movements designed to enhance balance, coordination, range of motion. (This […]
Virtual Tai Chi- In Person at Ottawa St.
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioJoin us in person to participate in our virtual Tai Chi class. If you don't have room to exercise at […]
Puff Paint Art
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioThis is not your average paint! Time to get creative.
Pilates Beyond Breast Cancer- Women Only- Pre-registered class
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioYou must pre-register to participate in this weekly class. To pre-register contact Annemarie Collingwood at acollingwood@ywcahamilton.org Duration: 30 minutes intensity: […]
Yoga-Fall- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioA mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]
Oil Painting- Ottawa St
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioLearn how to do some easy painting in person at our Ottawa St location
Dance & Tone-Zoom- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioStarting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.
Nature Color Wheel
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioLets step outside for zoom today and complete a color wheel together.
Chair Yoga- Ottawa St
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioJoin our in person chair yoga class at our Putman's Ottawa St location.
Heart Beat- Ottawa St
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioJoin us at Ottawa St for a class that has a focus on heart health and movement. Basic cardio and […]
Stretch and Strengthen- Zoom- For All Genders
YWCA Hamilton 75 MacNab Street South, Hamilton, OntarioKeep mobile and improve your strength and endurance with muscle strengthening exercises done standing & with the chair. Stretches will […]
