YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
To use this schedule, first select the organizer that you’re interested in. The organizers reflect our many department areas. Next, filter your search by choosing a program or by selecting a specific day or time that you are interested in.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
A mix of fun cardio and muscle strengthening. Light to heavy weights can be used.
Dog days of summer Craft, glue 5 popsicle sticks onto card stock, cut out the ears, paste onto side of […]
Strengthen your balance, core and more as you move through varied exercises that include standing, chair and mat options.
Match the dogs, by picking 2 numbers.
Create movements within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing and […]
You must pre-register to participate in this weekly class. To pre-register contact Annemarie Collingwood at email@example.com Duration: 30 minutes intensity: […]
A varied class with an element of surprise! Standing, mat, chair positions could be used. Cardio, muscle, intervals, balance, core […]
Join Jesse to discover and learn about the beautiful dance of our indigenous culture. This will be a progressive program […]
Staff will say a back to school item, then all will try to draw what is mentioned.