YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
A varied class with an element of surprise! Standing, mat, chair positions could be used. Cardio, muscle, intervals, balance, core […]
Glue onto the cardboard shape the red tissue paper, using the green for the stem and leaf.
Keep mobile and improve your strength and endurance with muscle strengthening exercises done standing & with the chair. Stretches will […]
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Information Session and Q&A Online Via Zoom Learn More Register Online For more information or to register, please contact: Habab […]
Every workplace is different and has its own culture. Canadian workplaces may be different than what you are used to. […]
Join our discussion-based workshop to explore what a healthy relationship looks like to you. Online via Zoom This workshop is […]
Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
Create your own zen doodle, while listening to some relaxing music.