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YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

To use this schedule, first select the organizer that you’re interested in. The organizers reflect our many department areas. Next, filter your search by choosing a program or by selecting a specific day or time that you are interested in.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

Fill in the blank Fall Story

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Let's have fun by making up our own story by filling in the blanks.

Recurring

Mindfulness

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Explore different ways to cope with stresses and anxiety, in a positive way.

Recurring

Yoga-Zoom-Summer- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing, […]

Color’s of the Fall blackboard Game

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Reminiscing about autumn colors while using dice to roll a number that will indicate the color of leaf for the […]

Recurring

Chair Pilates- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]

Recurring

Tabata- Zoom- Women Identified Only

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

This is an interval based class: work, rest, work, rest. You work at your own level and challenge your muscles […]

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