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YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

1. Choose the Department by the colour blocks.

2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.

3. Still can’t find your program or event? Try using our search bar below.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

Recurring

Line Dancing- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Learn basic line dancing moves and new dances to some of your favourite songs. This class will get your body […]

Good News & Hangman

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Staff and participants will read off the good news of the week. Whiteboard hangman with daily topic.

Recurring

Chair Yoga- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]

Recurring

H.I.I.T.- zoom- For Women Identified only

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Powerful moves that challenge your heart, increase your strength and endurance. Work at your own level. Standing, mat, chair.

Build a wreath

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Participants will glue leaves and decorate a paper circle.

Recurring

Chair Pilates- Zoom- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]

Morning dance party

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Playing dance videos to get clients up and moving.

Recurring

Yoga-Fall- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]

Recurring

Pilates (Mat)- For All Genders

YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario

Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]

$22.50

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