YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Clients and staff come together for a casual conversation about our week. Whether it be further assistance, a recap of […]
Participants will be wearing their Ugly Christmas Sweaters while completing a craft where they create their own ugly Christmas sweaters.
A varied class with an element of surprise! Standing, Mat, Chair positions could be used. Cardio, muscle, intervals, balance, core, […]
Learn basic line dancing moves and new dances to some of your favourite songs. This class will get your body […]
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
Powerful moves that challenge your heart, increase your strength and endurance. Work at your own level. Standing, mat, chair.
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
A mix of fun cardio and muscle strengthening. Light to heavy weights can be used.
Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]