Quick EscapeYWCA Hamilton SchedulesÂ
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Yoga(Mat)- In-Person-OSC
A practice of postures and breath work while working on your flexibility and balance. Mats will be used in this […]
Vertical Pilates- For Women Identified only
Virtual , CanadaPilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work […]
Stretch & Strengthen- Zoom- For All Genders
Work on balance and seated exercises to improve muscle conditioning and stretch out all your joints.
Chair Yoga- In-Person-OSC
A practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing and […]
Stretch & Strengthen- In-Person-MSC
Join us for a workout for your whole body
Pickleball- In-person- MSC
Join us once or twice per week to play pickleball.
Mix It Up- For All Genders
Workout each week with a different workout- from intervals to cardio to muscle conditioning.
Pilates- In-Person-MSC
Join us in person at the MacNab St seniors centre for a Pilates class.
Laptop Lessons- In-Person-OSC
In person lessons offered at the Ottawa St location- Come and learn how to use your laptop.
