YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
To use this schedule, first select the organizer that you’re interested in. The organizers reflect our many department areas. Next, filter your search by choosing a program or by selecting a specific day or time that you are interested in.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Join us in this Intergenerational Program Tuesday and Thursday with YWCA Hamilton Childcare Program - Virtual visits with our younger […]
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the […]
Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]
A gentle form of yoga that you can practice standing or with a chair. The class incorporates breathing exercises, stretching, […]
GOODBODYFEEL integrates yoga, Pilates, and mindfulness tools to this physical practice that is radically inclusive and committed to accessibility. This […]
Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
Get your heart rate up with some aerobic activity and then challenge your muscles with some mat work.
Strengthen your balance, core & more as you move through a varied exercises that include standing, chair and mat options.
Let's show appreciation for our mother's and/or mother figures. Today we will create something special to give them on Mother's […]