YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

1. Choose the Department by the colour blocks.

2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.

3. Still can’t find your program or event? Try using our search bar below.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

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Today

  • Where Stars Shine!- FREE- MacNab St.

    YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario, Canada

    This program will run the 3rd Tuesday of each month and it's a Free program to attend.

  • Stretch out the Stress

    Virtual , Canada

    Stretching head to toe muscles while listening to music.

  • Muscle & Mobility- MacNab St- In-Person

    YWCA Hamilton 75 MacNab Street South, Hamilton, Ontario, Canada

    Focus on building muscles all while working on mobility of your body.

  • Chair Yoga- Zoom-For Everyone

    Virtual , Canada

    A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]

  • Posture, Balance & Core

    Virtual , Canada

    Focus on these 3 elements to help make your body taller, and stronger.

  • Stretch & Strengthen- Ottawa St- In-Person

    Putman Family YWCA - Ottawa Street 52 Ottawa St N, Hamilton, Ontario, Canada

    work your muscles in a standing or seated position- using a variety of equipment. Then stretch it all out.