YWCA Hamilton Schedules 

Find a class, event, program or workshop!

To learn more about the programs, services and events offered across our department areas check out our schedule below.

1. Choose the Department by the colour blocks.

2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.

3. Still can’t find your program or event? Try using our search bar below.

Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.

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Today

  • Dance & Tone-Zoom- For All Genders

    Virtual , Canada

    Starting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.

  • Y Social

    The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]

  • Heart & Bones

    Train the heart and bones in this group class using a variety of fitness equipment (e.g. treadmill, bike, weights). Heart […]

  • Yin Yoga – MSC

    This is a gentle blend of postures and restorative practices. A mat based program with yoga postures, breathing and focus […]

  • Bones Plus Balance – MSC

    Variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for the […]

  • Chair Yoga – MSC

    A practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing and […]