Quick EscapeYWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Calendar of YWCA Hamilton Schedules
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
3 events,
10:30 am - Good News & Hangman
10:30 am - Good News & Hangman
Staff and participants will read off the good news of the week. Whiteboard hangman with daily topic.
11:30 am - Chair Yoga- For All Genders
11:30 am - Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
12:30 pm - H.I.I.T.- zoom- For Women Identified only
12:30 pm - H.I.I.T.- zoom- For Women Identified only
Powerful moves that challenge your heart, increase your strength and endurance. Work at your own level. Standing, mat, chair.
3 events,
12:30 pm - Pilates (Mat)- For All Genders
12:30 pm - Pilates (Mat)- For All Genders
Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
1:30 pm - National Recreation Day
1:30 pm - National Recreation Day
Talk about components of recreation. Discuss each clients interests and hobbies.
4 events,
10:00 am - Accessibility for Ontarians with Disability Act [AODA] – (Newcomer Employment)
10:00 am - Accessibility for Ontarians with Disability Act [AODA] – (Newcomer Employment)
This training will provide you with basic knowledge about accessibility, and how it influences people with disabilities. We often think […]
1:30 pm - Y Social
1:30 pm - Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
4:00 pm - Understanding Credit Pt. 2 (2S-LGBTQIA+)
4:00 pm - Understanding Credit Pt. 2 (2S-LGBTQIA+)
Workshop by the Credit Counseling Society to teach you strategies to repair and build your credit score! Online via […]
6 events,
9:30 am - Dance Cardio-Zoom- Women Identified only
9:30 am - Dance Cardio-Zoom- Women Identified only
Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
10:30 am - Mind Busters- Zoom-For All Genders
10:30 am - Mind Busters- Zoom-For All Genders
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
11:30 am - Chair Yoga- For All Genders
11:30 am - Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
2:00 pm - Indigenous Connections Information Session (Newcomer Workshop & Networking)
2:00 pm - Indigenous Connections Information Session (Newcomer Workshop & Networking)
Curious to learn more about Canada’s Indigenous people through our new Indigenous-Newcomer Connections program? We are seeking to bridge the […]
2 events,
10:30 am - Mad Science with Raee
10:30 am - Mad Science with Raee
A static electricity experiment where clients will charge a balloon to magically make butterfly wings move up and down.
2:00 pm - LinkedIn (Newcomer Employment)
2:00 pm - LinkedIn (Newcomer Employment)
LinkedIn is the world's largest professional network on the internet. You can use LinkedIn to find the right job or […]
0 events,
0 events,
3 events,
11:30 am - Chair Yoga- For All Genders
11:30 am - Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
12:30 pm - H.I.I.T.- zoom- For Women Identified only
12:30 pm - H.I.I.T.- zoom- For Women Identified only
Powerful moves that challenge your heart, increase your strength and endurance. Work at your own level. Standing, mat, chair.
1:30 pm - Name Tree Craft
1:30 pm - Name Tree Craft
Participants will put together a tree craft and write their name using the leaves.
5 events,
10:00 am - Resume and Cover Letter Writing (Newcomer Employment)
10:00 am - Resume and Cover Letter Writing (Newcomer Employment)
Resume Writing Workshop is designated to assist our clients to write the most effective resumes that reflect their accomplishments, skills, […]
10:30 am - Simon Says
10:30 am - Simon Says
A leader will call out actions. Everyone must follow the leader and do the actions, but only when Simon Says
12:30 pm - Pilates (Mat)- For All Genders
12:30 pm - Pilates (Mat)- For All Genders
Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
2:00 pm - New Mothers’ Support Services Information Session (Newcomer Workshops and Networking)
2:00 pm - New Mothers’ Support Services Information Session (Newcomer Workshops and Networking)
Learn all about the Mothers' Support Services for newcomer women and their babies aged 0-12 months. Find out what we […]
4 events,
1:30 pm - Y Social
1:30 pm - Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
2:00 pm - Job Search Strategies (Newcomer Employment)
2:00 pm - Job Search Strategies (Newcomer Employment)
In this workshop, you will have the opportunity to develop job-hunting skills needed to research, find and apply for specific […]
5:00 pm - Mother Tongue (2S-LGBTQIA+)
5:00 pm - Mother Tongue (2S-LGBTQIA+)
A cooking session on Zoom for newcomers to connect with each other and their community. Guest attendees are welcome to […]
7 events,
9:30 am - Dance Cardio-Zoom- Women Identified only
9:30 am - Dance Cardio-Zoom- Women Identified only
Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
10:30 am - Mind Busters- Zoom-For All Genders
10:30 am - Mind Busters- Zoom-For All Genders
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
11:30 am - Chair Yoga- For All Genders
11:30 am - Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
2:00 pm - Virtual Interview Skills (Newcomer Employment)
2:00 pm - Virtual Interview Skills (Newcomer Employment)
Join our information session and learn tips on the following: • Interview preparation and readiness • How to navigate virtual […]
2:00 pm - Outings (Newcomer Workshop and Networking)
2:00 pm - Outings (Newcomer Workshop and Networking)
Park Meet and Greet and Picnic In collaboration with the YWCA Rise Collective and Abrar Mechmechia, we will learn about […]
2 events,
2:00 pm - Mock Interview (Newcomer Employment)
2:00 pm - Mock Interview (Newcomer Employment)
As the saying goes “practice makes perfect”. A mock interview mirrors an actual job interview. In this interactive workshop, you […]
0 events,
0 events,
2 events,
11:30 am - Chair Yoga- For All Genders
11:30 am - Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
12:30 pm - H.I.I.T.- zoom- For Women Identified only
12:30 pm - H.I.I.T.- zoom- For Women Identified only
Powerful moves that challenge your heart, increase your strength and endurance. Work at your own level. Standing, mat, chair.
3 events,
12:30 pm - Pilates (Mat)- For All Genders
12:30 pm - Pilates (Mat)- For All Genders
Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
2:00 pm - Canadian Workplace Culture (Newcomer Employment)
2:00 pm - Canadian Workplace Culture (Newcomer Employment)
Every workplace has its own culture. The easiest way to figure out what the Canadian work culture is. “Culture is the […]
4 events,
1:30 pm - Y Social
1:30 pm - Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
2:00 pm - Money Safety (Newcomer Employment)
2:00 pm - Money Safety (Newcomer Employment)
This workshop is designed to help you take better care of yourself by taking better care of your money. In […]
5:00 pm - Pandemic Stress (2S-LGBTQIA+)
5:00 pm - Pandemic Stress (2S-LGBTQIA+)
Workshop with the Rise Collective and Abrar Mechmechia to discuss the impact of the pandemic on our mental health Learn […]
6 events,
9:30 am - Dance Cardio-Zoom- Women Identified only
9:30 am - Dance Cardio-Zoom- Women Identified only
Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
10:30 am - Mind Busters- Zoom-For All Genders
10:30 am - Mind Busters- Zoom-For All Genders
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
11:00 am - Indigenous Connections (Newcomer Workshop and Networking)
11:00 am - Indigenous Connections (Newcomer Workshop and Networking)
In-person Indigenous/ Newcomer Meet and Greet and Education Session Wehre: Putman Family YWCA Room 1-22 Register Online For more information […]
11:30 am - Chair Yoga- For All Genders
11:30 am - Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
3 events,
2:00 pm - Keeping Your Job and Advancing in the Canadian Workplace (Newcomer Employment)
2:00 pm - Keeping Your Job and Advancing in the Canadian Workplace (Newcomer Employment)
Every workplace is different and has its own culture. Canadian workplaces may be different from what you are used to. […]
2:00 pm - Casual Conversation Group (Newcomer Workshop and Networking)
2:00 pm - Casual Conversation Group (Newcomer Workshop and Networking)
Zoom Clients and staff come together for a casual conversation about our week. Whether it be further assistance, a recap […]
0 events,
0 events,
4 events,
10:30 am - Good News & Hangman
10:30 am - Good News & Hangman
Staff and participants will read off the good news of the week. Whiteboard hangman with daily topic.
11:30 am - Chair Yoga- For All Genders
11:30 am - Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
12:30 pm - H.I.I.T.- zoom- For Women Identified only
12:30 pm - H.I.I.T.- zoom- For Women Identified only
Powerful moves that challenge your heart, increase your strength and endurance. Work at your own level. Standing, mat, chair.
4 events,
12:30 pm - Pilates (Mat)- For All Genders
12:30 pm - Pilates (Mat)- For All Genders
Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
2:00 pm - NWN General Information Session (Newcomer Workshop & Networking)
2:00 pm - NWN General Information Session (Newcomer Workshop & Networking)
Join us to learn more about the FREE YWCA JOIN Newcomer Workshops and Networking program. We host monthly workshops, outings, […]
4 events,
1:30 pm - Y Social
1:30 pm - Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
4:00 pm - Keeping Your Job and Advancing in the Canadian Workplace (Newcomer Employment)
4:00 pm - Keeping Your Job and Advancing in the Canadian Workplace (Newcomer Employment)
Every workplace is different and has its own culture. Canadian workplaces may be different from what you are used to. […]
5:00 pm - Connection Through Art (Newcomer Workshop and Networking)
5:00 pm - Connection Through Art (Newcomer Workshop and Networking)
Are you interested in the arts and willing to invest time and energy into a fun new program available at […]
6 events,
9:30 am - Dance Cardio-Zoom- Women Identified only
9:30 am - Dance Cardio-Zoom- Women Identified only
Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
10:30 am - Mind Busters- Zoom-For All Genders
10:30 am - Mind Busters- Zoom-For All Genders
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
10:30 am - Early Christmas
10:30 am - Early Christmas
Participants will dress up for Christmas and complete a candy cane craft, while listening to holiday music.
11:30 am - Chair Yoga- For All Genders
11:30 am - Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
5:00 pm - Gender Transitions (2S-LGBTQIA+)
5:00 pm - Gender Transitions (2S-LGBTQIA+)
Workshop with the Hamilton Trans Health Coalition to introduce transitioning for trans and non-binary folks. This session will go over […]
2 events,
10:30 am - Freaky Friday
10:30 am - Freaky Friday
Looking up and reading weird, fun facts about the world, while wearing wacky outfits.
2:00 pm - Casual Conversation Group (Newcomer Workshop and Networking)
2:00 pm - Casual Conversation Group (Newcomer Workshop and Networking)
Zoom Clients and staff come together for a casual conversation about our week. Whether it be further assistance, a recap […]
0 events,
0 events,
2 events,
11:30 am - Chair Yoga- For All Genders
11:30 am - Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
12:30 pm - H.I.I.T.- zoom- For Women Identified only
12:30 pm - H.I.I.T.- zoom- For Women Identified only
Powerful moves that challenge your heart, increase your strength and endurance. Work at your own level. Standing, mat, chair.
3 events,
11:00 am - Workshops (Newcomer Workshop & Networking)
11:00 am - Workshops (Newcomer Workshop & Networking)
Diabetes Education Workshop Where: Putman Family YWCA-Ottawa St, Room 1-22 Learn More Register Online For more information or to […]
12:30 pm - Pilates (Mat)- For All Genders
12:30 pm - Pilates (Mat)- For All Genders
Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
1:30 pm - Nat Geo Day
1:30 pm - Nat Geo Day
Participants will be exploring a National Geographic Explorer topic of their choice.
5 events,
10:00 am - Sleep Hygiene (Newcomer Employment Services)
10:00 am - Sleep Hygiene (Newcomer Employment Services)
Paying attention to sleep hygiene is one of the most straightforward ways that you can set yourself up for better […]
1:30 pm - Y Social
1:30 pm - Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
5:00 pm - Navigating Mental Health (2S-LGBTQIA+)
5:00 pm - Navigating Mental Health (2S-LGBTQIA+)
In collaboration with the YWCA Rise Collective and Abrar Mechmechia, we will learn about how trauma works. Together we will […]
5:00 pm - Navigating Mental Health(2SLGBTQIA+ Newcomer Support Services)
5:00 pm - Navigating Mental Health(2SLGBTQIA+ Newcomer Support Services)
In collaboration with the YWCA Rise Collective and Abrar Mechmechia, we will learn about how trauma works. Together we will […]
8 events,
9:30 am - Dance Cardio-Zoom- Women Identified only
9:30 am - Dance Cardio-Zoom- Women Identified only
Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
10:30 am - Dinosaur Day
10:30 am - Dinosaur Day
Participants will be exploring and learning about Africa’s Dinosaurs, while completing dinosaur colouring pages.
10:30 am - Mind Busters- Zoom-For All Genders
10:30 am - Mind Busters- Zoom-For All Genders
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
11:30 am - Chair Yoga- For All Genders
11:30 am - Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
2:00 pm - NWN General Information Session(Newcomer Workshops, Networking and Mother’s Support)
2:00 pm - NWN General Information Session(Newcomer Workshops, Networking and Mother’s Support)
Join us to learn more about the FREE YWCA JOIN Newcomer Workshops and Networking program. We host monthly workshops, outings, […]
2:00 pm - Cover Letter Writing (Newcomer Employment Services)
2:00 pm - Cover Letter Writing (Newcomer Employment Services)
Cover Letter Writing is designated to assist newcomers to Canada personalize their job application and emphasize their most relevant qualifications […]
6:30 pm - Intro to Fitness- Women Identified Only
6:30 pm - Intro to Fitness- Women Identified Only
Join us to learn the basic of land fitness. Easy movements and transitions to make you feel good and keep […]
3 events,
2:00 am - Casual Conversation Group (Newcomer Workshops, Networking and Mother’s Support)
2:00 am - Casual Conversation Group (Newcomer Workshops, Networking and Mother’s Support)
Clients and staff come together for a casual conversation about our week. Whether it be further assistance, a recap of […]
10:30 am - Foods from Around the World
10:30 am - Foods from Around the World
Participants will learning about the different foods that come from around the world.
2:00 pm - Job Search Strategies (Newcomer Employment Services)
2:00 pm - Job Search Strategies (Newcomer Employment Services)
In this workshop, you will have the opportunity to develop job hunting skills needed to research, find and apply for […]
0 events,
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
