Quick EscapeYWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Calendar of YWCA Hamilton Schedules
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
9 events,
9:00 am - Mat Yoga – OSC
9:00 am - Mat Yoga – OSC
A practice of postures and breath work while working on your flexibility and balance. Mats will be used in this […]
9:30 am - Weight Training- MSC
9:30 am - Weight Training- MSC
Do you miss the Fitness centre? Do you want to work out with weights and treadmill or stationary bikes? This […]
11:00 am - Chair Yoga – OSC
11:00 am - Chair Yoga – OSC
A practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing and […]
1:00 pm - Laptop Lessons – OSC
1:00 pm - Laptop Lessons – OSC
In person lessons offered at the Ottawa St location- Come and learn how to use your laptop.
10 events,
8:30 am - Walk & Stretch-MSC-Pier 8/Discovery Dr.
8:30 am - Walk & Stretch-MSC-Pier 8/Discovery Dr.
Walking poles optional. Meeting at Pier 8 and Discovery Dr. Free with Srs. annual membership. Registration required
10:15 am - Cardio, Core and More – MSC
10:15 am - Cardio, Core and More – MSC
This class is all about your cardio your core and a little bit more
11:30 am - Muscle, Mobility & Movement – MSC
11:30 am - Muscle, Mobility & Movement – MSC
Keep mobile, flexible, improve your posture and endurance with exercises and practices that give motion to all your joings and […]
12:30 pm - Beginner Stretch & Strengthen – OSC
12:30 pm - Beginner Stretch & Strengthen – OSC
For those folks starting out at a beginner level workout.
11 events,
10:00 am - Mind Busters-MSC
10:00 am - Mind Busters-MSC
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
11:30 am - Intro to Tablet Technology – MSC
11:30 am - Intro to Tablet Technology – MSC
This class help individuals become comfortable with their tablet. Bring your own or borrow one from the centre
1:00 pm - Laptop Lessons – MSC
1:00 pm - Laptop Lessons – MSC
This program will teach individuals to use their laptop, Surf the internet, basic comfortable computing. Borrow a laptop from the […]
11 events,
10:15 am - Bones Plus Balance – MSC
10:15 am - Bones Plus Balance – MSC
Variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for the […]
11:30 am - Chair Yoga – MSC
11:30 am - Chair Yoga – MSC
A practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing and […]
1:30 pm - Movie day
1:30 pm - Movie day
Once a month we will grab our comfy items and a snack to sick back and relax together for a […]
5 events,
11:00 am - Bones Plus & Balance – zoom
11:00 am - Bones Plus & Balance – zoom
Build muscles and maintain bone strength. Exercise with bone loss and safety in mind.
0 events,
0 events,
0 events,
4 events,
1:30 pm - Make a craft Stick Crocodile, bunny and chick Craft
1:30 pm - Make a craft Stick Crocodile, bunny and chick Craft
Let's make 3 beautiful animal creations with craft sticks and pipe cleaners.
4 events,
0 events,
0 events,
4 events,
4 events,
1:30 pm - How to make 3 origami figure
1:30 pm - How to make 3 origami figure
Let's make a rain stick with some recycle materials and create beautiful designs in our rain sticks and enjoy the […]
0 events,
0 events,
12 events,
12:00 pm - Social Cafe – MSC
12:00 pm - Social Cafe – MSC
join us for table games, dominoes, cards and great conversation. Free drop in
8 events,
9:00 am - Walk & Stretch – MSC
9:00 am - Walk & Stretch – MSC
meet at Pier 8 and Discovery - walking poles are optional. Free with membership
1:30 pm - How to make a rain stick
1:30 pm - How to make a rain stick
Let's make a rain stick with some recycle materials and create beautiful designs in our rain sticks and enjoy the […]
10 events,
13 events,
12:00 pm - Social Cafe – MSC
12:00 pm - Social Cafe – MSC
join us for table games, dominoes, cards and great conversation. Free drop in
1:30 pm - Let’s do together Yoga postures
1:30 pm - Let’s do together Yoga postures
We will learn and make together son yoga exercises and postures.
5 events,
0 events,
0 events,
12 events,
12:00 pm - Social Cafe – MSC
12:00 pm - Social Cafe – MSC
join us for table games, dominoes, cards and great conversation. Free drop in
9 events,
9:00 am - Walk & Stretch – MSC
9:00 am - Walk & Stretch – MSC
meet at Pier 8 and Discovery - walking poles are optional. Free with membership
1:30 pm - Lets read a friend ship story
1:30 pm - Lets read a friend ship story
We are going to read a friendship story and share our thoughts and feelings about the story and a good […]
10 events,
13 events,
12:00 pm - Social Cafe – MSC
12:00 pm - Social Cafe – MSC
join us for table games, dominoes, cards and great conversation. Free drop in
1:30 pm - Movie day
1:30 pm - Movie day
Once a month we will grab our comfy items and a snack to sick back and relax together for a […]
5 events,
0 events,
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