YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Movement and cardio is what you will get in this class.
Come out and join Yoga on Wednesday mornings.
If you have lived with Breast Cancer and would like to join this FREE class- connect with Anne Marie Collingwood […]
Work on Yoga poses and Balance skills.
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
The session is designed for newcomers who identify as women, gender-diverse, and non-binary to explain the benefits of attending Canadian […]
Drop-in support and information at Putman Location: Putman Family YWCA Learn More Register Online For more information or […]
Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]
Program designed with Cardiac rehab focus.
Drop by and visit, play cards or play cribbage! Cards & cribbage boards are provided.
Starting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.
A fun and social program where your memory and your body enjoy dancing together! 4 week class- Jan 18 to […]
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Train the heart and bones in this group class using a variety of fitness equipment (e.g. treadmill, bike, weights). Heart […]
As the saying goes, “practice makes perfect.” A mock interview mirrors an actual job interview. In this interactive workshop, you […]