Quick Escape
YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
- No events scheduled for 12 December 2021.
Connection Through Art (Newcomer Workshops, Networking and Mother’s Support)
YWCA Hamilton 75 MacNab Street South, HamiltonCustomer Service Training( Newcomer Employment Services )
YWCA Hamilton 75 MacNab Street South, HamiltonIndigenous Connections (Newcomer Workshops, Networking and Mother’s Support)
YWCA Hamilton 75 MacNab Street South, HamiltonCasual Conversation Group (Newcomer Workshops, Networking and Mother’s Support)
YWCA Hamilton 75 MacNab Street South, Hamilton- No events scheduled for 18 December 2021.
Week of YWCA Hamilton Schedules
Line Dancing- Zoom- For All Genders
Line Dancing- Zoom- For All Genders
Learn basic line dancing moves and new dances to some of your favourite songs. This class will get your body […]
Chair Yoga- For All Genders
Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
H.I.I.T.- zoom- For Women Identified only
H.I.I.T.- zoom- For Women Identified only
Powerful moves that challenge your heart, increase your strength and endurance. Work at your own level. Standing, mat, chair.
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Conflict Resolution ( Newcomer Employment Services )
Conflict Resolution ( Newcomer Employment Services )
This workshop will teach you about the types of conflict and how to resolve conflict within teams. Online Via […]
Cardio + Muscles- Zoom- For All Genders
Cardio + Muscles- Zoom- For All Genders
A mix of fun cardio and muscle strengthening. Light to heavy weights can be used.
Connection Through Art (Newcomer Workshops, Networking and Mother’s Support)
Connection Through Art (Newcomer Workshops, Networking and Mother’s Support)
Introductions and collage making. Where: YWCA Hamilton, Ottawa Street, Putnam Centre Learn More Register Online For more […]
Chair Pilates- Zoom- For All Genders
Chair Pilates- Zoom- For All Genders
Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]
Stretch out Stress
Yoga-Fall- For All Genders
Yoga-Fall- For All Genders
A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]
Pilates (Mat)- For All Genders
Pilates (Mat)- For All Genders
Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
Let’s Visit France
Let’s Visit France
A virtual tour through France where participants will be able to see some of the most famous sights, a France […]
Worker’s Rights 101 (Newcomer Employment Services )
Worker’s Rights 101 (Newcomer Employment Services )
This workshop is presented by a Guest Facilitator from the Hamilton Community Legal Clinic, Mobile Legal and Social Justice Initiative. […]
Dance Cardio 1hr- For Women Identified Only
Dance Cardio 1hr- For Women Identified Only
This evening class is 1hr. Your heart will enjoy this fun cardio workout done with simple dance routines, it will […]
Yoga-Fall- For All Genders
Yoga-Fall- For All Genders
A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]
Customer Service Training( Newcomer Employment Services )
Customer Service Training( Newcomer Employment Services )
Customers return because of the way they were treated by staff. In this workshop, led by one of our professional […]
Dance & Tone-Zoom- For All Genders
Dance & Tone-Zoom- For All Genders
Starting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.
Holiday Stories
Holiday Stories
Participants will read along to holiday themed stories and colour holiday themed colouring pages.
Stretch and Strengthen- Zoom- For All Genders
Stretch and Strengthen- Zoom- For All Genders
Keep mobile and improve your strength and endurance with muscle strengthening exercises done standing & with the chair. Stretches will […]
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Dance Cardio-Zoom- Women Identified only
Dance Cardio-Zoom- Women Identified only
Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
Mind Busters- Zoom-For All Genders
Mind Busters- Zoom-For All Genders
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
BINGO
Indigenous Connections (Newcomer Workshops, Networking and Mother’s Support)
Indigenous Connections (Newcomer Workshops, Networking and Mother’s Support)
Introductory Meet and Greet with the Hamilton Regional Indian Centre and Indigneous Teachings Where: YWCA Hamilton, Ottawa Street, Putnam […]
Chair Yoga- For All Genders
Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
Aerobics- Zoom-For All Genders
Moove & Groove
Moove & Groove
A dance inspired fitness program to stay in shape and have fun doing it! Lets move, groove and break a […]
POS Training ( Newcomer Employment Services )
POS Training ( Newcomer Employment Services )
Digital cashier in-person training Where: 75 MacNab St Learn More Register Online For more information or to register, please contact: […]
Intro to Fitness- Women Identified Only
Intro to Fitness- Women Identified Only
Join us to learn the basic of land fitness. Easy movements and transitions to make you feel good and keep […]
Casual Conversation Group (Newcomer Workshops, Networking and Mother’s Support)
Casual Conversation Group (Newcomer Workshops, Networking and Mother’s Support)
Clients and staff come together for a casual conversation about our week. Whether it be further assistance, a recap of […]
National Ugly Sweater Day
National Ugly Sweater Day
Participants will be wearing their Ugly Christmas Sweaters while completing a craft where they create their own ugly Christmas sweaters.
Mix It Up-Zoom- For Women Identified Only
Mix It Up-Zoom- For Women Identified Only
A varied class with an element of surprise! Standing, Mat, Chair positions could be used. Cardio, muscle, intervals, balance, core, […]
