Quick Escape
YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
- No events scheduled for 16 January 2022.
Indigenous Connections Information Session ( Newcomer Workshops, Networking and Mother’s Support)
YWCA Hamilton 75 MacNab Street South, HamiltonIndigenous Connections ( Newcomer Workshops, Networking and Mother’s Support )
YWCA Hamilton 75 MacNab Street South, HamiltonPilates Beyond Breast Cancer- Women Only- Pre-registered class
YWCA Hamilton 75 MacNab Street South, HamiltonVirtual Interview Skills ( Newcomer Employment Services )
YWCA Hamilton 75 MacNab Street South, HamiltonFind The THING ( 2SLGBTQIA+ Newcomer Support Services )
YWCA Hamilton 75 MacNab Street South, HamiltonKeeping Your Job and Advancing in the Canadian Workplace ( Newcomer Employment Services )
YWCA Hamilton 75 MacNab Street South, HamiltonWeek of YWCA Hamilton Schedules
Line Dancing- Zoom- For All Genders
Line Dancing- Zoom- For All Genders
Learn basic line dancing moves and new dances to some of your favourite songs. This class will get your body […]
Chair Yoga- For All Genders
Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
H.I.I.T.- zoom- For Women Identified only
H.I.I.T.- zoom- For Women Identified only
Powerful moves that challenge your heart, increase your strength and endurance. Work at your own level. Standing, mat, chair.
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Money Safety ( Newcomer Employment Services)
Money Safety ( Newcomer Employment Services)
This workshop is designed to help you take better care of yourself by taking better care of your money. In […]
Indigenous Connections Information Session ( Newcomer Workshops, Networking and Mother’s Support)
Indigenous Connections Information Session ( Newcomer Workshops, Networking and Mother’s Support)
Curious to learn more about Canada’s Indigenous people through our new Indigenous-Newcomer Connections program? We are seeking to bridge the […]
Cardio + Muscles- Zoom- For All Genders
Cardio + Muscles- Zoom- For All Genders
A mix of fun cardio and muscle strengthening. Light to heavy weights can be used.
Chair Pilates- Zoom- For All Genders
Chair Pilates- Zoom- For All Genders
Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]
Stretch out the Stress
Indigenous Connections ( Newcomer Workshops, Networking and Mother’s Support )
Indigenous Connections ( Newcomer Workshops, Networking and Mother’s Support )
Meet and Greet with the Hamilton Regional Indian Centre and Indigenous Teachings and Craft Online via Zoom Learn More […]
Yoga-Fall- For All Genders
Yoga-Fall- For All Genders
A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]
Pilates (Mat)- For All Genders
Pilates (Mat)- For All Genders
Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
Seasonal news with Tyler
Seasonal news with Tyler
Tyler will lead us through some news updates seasonally around the popular activities and positive outcomes that may arise during […]
Mock Interview ( Newcomer Employment Services )
Mock Interview ( Newcomer Employment Services )
As the saying goes “practice makes perfect”. A mock interview mirrors an actual job interview. In this interactive workshop, you […]
Dance Cardio 1hr- For Women Identified Only
Dance Cardio 1hr- For Women Identified Only
This evening class is 1hr. Your heart will enjoy this fun cardio workout done with simple dance routines, it will […]
Pilates Beyond Breast Cancer- Women Only- Pre-registered class
Pilates Beyond Breast Cancer- Women Only- Pre-registered class
You must pre-register to participate in this weekly class. To pre-register contact Annemarie Collingwood at acollingwood@ywcahamilton.org Duration: 30 minutes intensity: […]
Yoga-Fall- For All Genders
Yoga-Fall- For All Genders
A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]
Dance & Tone-Zoom- For All Genders
Dance & Tone-Zoom- For All Genders
Starting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.
National Popcorn Day
Stretch and Strengthen- Zoom- For All Genders
Stretch and Strengthen- Zoom- For All Genders
Keep mobile and improve your strength and endurance with muscle strengthening exercises done standing & with the chair. Stretches will […]
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Virtual Interview Skills ( Newcomer Employment Services )
Virtual Interview Skills ( Newcomer Employment Services )
Join our information session and learn tips on the following: • Interview preparation and readiness • How to navigate virtual […]
Find The THING ( 2SLGBTQIA+ Newcomer Support Services )
Find The THING ( 2SLGBTQIA+ Newcomer Support Services )
A social community event about belonging. Participants will be playing a home treasure hunt that lets them know each other […]
Dance Cardio-Zoom- Women Identified only
Dance Cardio-Zoom- Women Identified only
Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
Mind Busters- Zoom-For All Genders
Mind Busters- Zoom-For All Genders
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
Bracelet Making
Chair Yoga- For All Genders
Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
Aerobics- Zoom-For All Genders
Karaoke
Keeping Your Job and Advancing in the Canadian Workplace ( Newcomer Employment Services )
Keeping Your Job and Advancing in the Canadian Workplace ( Newcomer Employment Services )
Every workplace is different and has its own culture. Canadian workplaces may be different than what you are used to. […]
Balance Core & More- Zoom- For Women Identified Only
Balance Core & More- Zoom- For Women Identified Only
Strengthen your balance, core & more as you move through a varied exercises that include standing, chair and mat options.
Story Time
Mix It Up-Zoom- For Women Identified Only
Mix It Up-Zoom- For Women Identified Only
A varied class with an element of surprise! Standing, Mat, Chair positions could be used. Cardio, muscle, intervals, balance, core, […]
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Conflict Resolution ( Newcomer Employment Services )
Conflict Resolution ( Newcomer Employment Services )
This workshop will teach you about the types of conflict and how to resolve conflict within teams. Online via […]
Saturday Surprise class- For Women Identified Only
Saturday Surprise class- For Women Identified Only
A weekly surprise of instructor and class style. We will share the surprise instructor & Class style in the weekly […]
