YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
- No events scheduled for 25 September 2022.
Walking Group- Gage Park (Ottawa St)-FREE
Putman Family YWCA - Ottawa Street 52 Ottawa St N, HamiltonPilates (Vertical/ Mat)- Ottawa St- In-Person
Putman Family YWCA - Ottawa Street 52 Ottawa St N, HamiltonIntermediate Bones- Ottawa St- In-Person
Putman Family YWCA - Ottawa Street 52 Ottawa St N, HamiltonStretch & Strengthen- Ottawa St- In-Person
Putman Family YWCA - Ottawa Street 52 Ottawa St N, HamiltonKnitting & Crocheting Social Circle- FREE Drop in- MacNab ST
YWCA Hamilton 75 MacNab Street South, HamiltonMovie Critics Corner- Ottawa St- FREE- In-Person
Putman Family YWCA - Ottawa Street 52 Ottawa St N, HamiltonWalk & Social chat- Ottawa St- In-Person
Putman Family YWCA - Ottawa Street 52 Ottawa St N, HamiltonNordic Pole Walking Group- Gage Park (Ottawa St)- FREE
Putman Family YWCA - Ottawa Street 52 Ottawa St N, Hamilton- No events scheduled for 1 October 2022.
Week of YWCA Hamilton Schedules
Walking Group- Gage Park (Ottawa St)-FREE
Walking Group- Gage Park (Ottawa St)-FREE
Take a walk in around the beautiful Gage park area. Walking group will be lead by a YWCA Staff person. […]
Yoga (Mat)- Ottawa-In-Person
Vertical Pilates- For Women Identified only
Vertical Pilates- For Women Identified only
Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work […]
Good News & Hangman
Good News & Hangman
A program to promote a positive start to the week reading off the good news of the week.
Chair Yoga- Ottawa St- In-Person
Pickleball- MacNab St
Mix It Up- For All Genders
Mix It Up- For All Genders
A varied class with an element of surprise! Standing, mat, chair positions could be used. Cardio, muscle, intervals, balance, core […]
Open Table (Cards & Games) FREE drop in- MacNab St.
Open Table (Cards & Games) FREE drop in- MacNab St.
This time in the Active Living Senior Centre is a Free drop in program for you to come in and […]
Laptop Lessons- Ottawa St- In-Person
Oil Painting-Ottawa St- In-Person
Oil Painting-Ottawa St- In-Person
Stefanie will take you through basic painting skills to create a work of art..
Your Workout- MacNab St- In-person
Your Workout- MacNab St- In-person
This class is exactly the name YOUR WORKOUT- it's your time to come in and use the fitness equipment in […]
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Pilates (Vertical/ Mat)- Ottawa St- In-Person
Pilates (Vertical/ Mat)- Ottawa St- In-Person
Pilates work will be done both standing and on the floor.
Stretch Out The Stress
Intermediate Bones- Ottawa St- In-Person
Muscle & Mobility- MacNab St- In-Person
Muscle & Mobility- MacNab St- In-Person
Focus on building muscles all while working on mobility of your body.
Chair Yoga- Zoom-For Everyone
Chair Yoga- Zoom-For Everyone
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
Posture, Balance & Core
Balance, Posture & Core- Zoom-For All Genders
Balance, Posture & Core- Zoom-For All Genders
Improve your balance, posture and core as you strengthen and lengthen the muscles that support your body.
Stretch & Strengthen- Ottawa St- In-Person
Stretch & Strengthen- Ottawa St- In-Person
work your muscles in a standing or seated position- using a variety of equipment. Then stretch it all out.
Knitting & Crocheting Social Circle- FREE Drop in- MacNab ST
Knitting & Crocheting Social Circle- FREE Drop in- MacNab ST
Join us for a social circle while knitting or crocheting.- FREE Drop in
Movie Critics Corner- Ottawa St- FREE- In-Person
Just Fun with Jess
Power In the Park- Outdoor @Gage park
Power In the Park- Outdoor @Gage park
Join Debbie outside for the next level up training outdoors. Class can be cancelled due to weather conditions.
Mind Busters- MacNab St – IN-Person
Mind Busters- MacNab St – IN-Person
Come challenge your mind with Duncan. This workout is for your brain!
Balance Yoga- Ottawa St- In-Person
Paper Plate Sesame Street Craft
Heart Beat- Ottawa St-In-Person
Heart Beat- Ottawa St-In-Person
Gentle workouts monitored by fitness instructor while working your cardio vascular system and muscle work.
Chair Pilates- Zoom- For All Genders
Chair Pilates- Zoom- For All Genders
Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]
Tablet & Tech Lessons- MacNab St- In-Person
Tablet & Tech Lessons- MacNab St- In-Person
Do you need to learn how to use a tablet better or do you have some tech questions.
Triple C (cribbage, cards, chat)- MacNab St-FREE
Line Dance & More!- MacNab ST-In-Person
Line Dance & More!- MacNab ST-In-Person
Learn some line dances mixed with some other styles of dance. No partners required
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Heart & Bones- MacNab St- In-Person
Heart & Bones- MacNab St- In-Person
This class will give you a workout for your heart and your bones.
Walk & Social chat- Ottawa St- In-Person
Connection Through Art Information Session ( Newcomer Workshops, Networking and Mother’s Support )
Connection Through Art Information Session ( Newcomer Workshops, Networking and Mother’s Support )
Are you interested in the arts and willing to invest time and energy into a fun new program available at […]
Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
Bring your poles for a nordic pole walk in the lovely Gage park area. If you do not have poles […]
YOGA (Gentle Mat)- MacNab St- In-Person
Dance Cardio-Zoom- Women Identified only
Dance Cardio-Zoom- Women Identified only
Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
Bones Plus & Balance- MacNab SALC In-Person
Bones Plus & Balance- MacNab SALC In-Person
A variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for […]
Craft Paper Plate Monster Craft
Craft Paper Plate Monster Craft
Make your new monster friend be super “scary” or just festive for the season!
Beginner Bones- Ottawa St- In-Person
Chair Yoga- Zoom-For Everyone
Chair Yoga- Zoom-For Everyone
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
Chair Yoga- MacNab St – In-Person
Chair Yoga- MacNab St – In-Person
Join us for a yoga class that does not go on the floor- standing and chair poses only.
Pickleball- MacNab St
Mind Busters- Ottawa St- In-Person
Your Workout- MacNab St- In-person
Your Workout- MacNab St- In-person
This class is exactly the name YOUR WORKOUT- it's your time to come in and use the fitness equipment in […]
Oil Painting & Social Chat- MacNab St- In-Person
Mindfulness
Mindfulness
Means paying attention in a particular way; n purpose, in the present moment, and NONJUDGEMENTALLY.
Bingo- Ottawa St- In-Person
RISE Collective Fall Cohort
RISE Collective Fall Cohort
The purpose of RISE Collective is to encourage youth engagement, build leadership skills, enhance community and promote change. This RISE […]
Aerobics & Mat- For Women Identified Only
Aerobics & Mat- For Women Identified Only
Get your heart rate up with some aerobic activity and then challenge your muscles with some mat exercises.
Tablet Course- Ottawa St
Tablet Course- Ottawa St
Come to Ottawa St and learn more about how to use a Tablet. $40.80/ 12 week session Taxes included
Movie Day!
Movie Day!
Once a month we will grab our comfy items and a snack to sick back and relax together for a […]
Bones Plus & Balance- For All Genders
Bones Plus & Balance- For All Genders
A variety of exercises that focus on strengthening the bones and muscles with a focus on safe positions for the […]
Line Dance- Ottawa St- In-Person
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Open Table (Cards & Games) FREE drop in- MacNab St.
Open Table (Cards & Games) FREE drop in- MacNab St.
This time in the Active Living Senior Centre is a Free drop in program for you to come in and […]