Quick Escape
YWCA Hamilton SchedulesÂ
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
1. Choose the Department by the colour blocks.
2. Use our filter bar below to narrow down your search. You may filter by Department, Programs, Date/Time.
3. Still can’t find your program or event? Try using our search bar below.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
- No events scheduled for 22 May 2022.
Indigenous Connections ( Newcomer Workshops, Networking and Mother’s Support )
YWCA Hamilton 75 MacNab Street South, HamiltonPilates Beyond Breast Cancer- Women Only- Pre-registered class
YWCA Hamilton 75 MacNab Street South, HamiltonRenter’s Rights Pt 2 ( 2SLGBTQIA+ Newcomer Support Services )
YWCA Hamilton 75 MacNab Street South, HamiltonWalk & Stretch at the Park- William Connell Park-W5th
YWCA Hamilton 75 MacNab Street South, HamiltonNordic Pole Walking Group- Gage Park (Ottawa St)- FREE
YWCA Hamilton 75 MacNab Street South, HamiltonConnection Through Art Information Session ( Newcomer Workshops, Networking and Mother’s Support )
YWCA Hamilton 75 MacNab Street South, HamiltonCasual Conversation Group (Newcomer Workshops, Networking and Mother’s Support )
YWCA Hamilton 75 MacNab Street South, HamiltonWeek of YWCA Hamilton Schedules
Good News & Hangman
Good News & Hangman
A program to promote a positive start to the week reading off the good news of the week.
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Cardio + Muscles- Zoom- For All Genders
Cardio + Muscles- Zoom- For All Genders
A mix of fun cardio and muscle strengthening. Light to heavy weights can be used.
Mind Busters- Ottawa St
Mind Busters- Ottawa St
Challenge your mind with some brain activities. Join us in person at Ottawa St. $34/ 10 week session
Chair Pilates- Zoom- For All Genders
Chair Pilates- Zoom- For All Genders
Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]
Stretch out the Stress
Yoga-Fall- For All Genders
Yoga-Fall- For All Genders
A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]
Bones 1- Ottawa St.
Bones 1- Ottawa St.
This class is a focus on movements design with spinal safety and bones loss prevention movements. Join us in person […]
Indigenous Connections ( Newcomer Workshops, Networking and Mother’s Support )
Indigenous Connections ( Newcomer Workshops, Networking and Mother’s Support )
Blanket exercise Location: YWCA Putman Family 52 Ottawa Street North Hamilton, Learn More Register Online For more information […]
Pilates (Mat)- For All Genders
Pilates (Mat)- For All Genders
Create movement within the body that feels good with lengthening, posture and core-based exercises done from the mat. Standing & […]
TAI CHI- For all genders
TAI CHI- For all genders
Yang Long Style : Compatible with Taoist philosophy - basic movements designed to enhance balance, coordination, range of motion. (This […]
Virtual Tai Chi- In Person at Ottawa St.
Virtual Tai Chi- In Person at Ottawa St.
Join us in person to participate in our virtual Tai Chi class. If you don't have room to exercise at […]
Puff Paint Art
Pilates Beyond Breast Cancer- Women Only- Pre-registered class
Pilates Beyond Breast Cancer- Women Only- Pre-registered class
You must pre-register to participate in this weekly class. To pre-register contact Annemarie Collingwood at acollingwood@ywcahamilton.org Duration: 30 minutes intensity: […]
Yoga-Fall- For All Genders
Yoga-Fall- For All Genders
A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]
Oil Painting- Ottawa St
Dance & Tone-Zoom- For All Genders
Dance & Tone-Zoom- For All Genders
Starting with fun dance cardio followed by muscle strengthening to choreographed patterns. Light weights can be used.
Nature Color Wheel
Chair Yoga- Ottawa St
Heart Beat- Ottawa St
Heart Beat- Ottawa St
Join us at Ottawa St for a class that has a focus on heart health and movement. Basic cardio and […]
Stretch and Strengthen- Zoom- For All Genders
Stretch and Strengthen- Zoom- For All Genders
Keep mobile and improve your strength and endurance with muscle strengthening exercises done standing & with the chair. Stretches will […]
Vertical/ Mat Pilates- Ottawa St
Vertical/ Mat Pilates- Ottawa St
This class will be a vertical to mat option Pilates class in the new Ottawa St centre. You are encouraged […]
Social Chat- Zoom- For All Genders
Social Chat- Zoom- For All Genders
Open to everyone to come out and chat. Check in with us and meet some new friends. Get updates and […]
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Renter’s Rights Pt 2 ( 2SLGBTQIA+ Newcomer Support Services )
Renter’s Rights Pt 2 ( 2SLGBTQIA+ Newcomer Support Services )
This workshop will go in-depth about important rights and responsibilities each renter should know. Online Via Zoom Learn More […]
HWDSB Focus Recruitment of Black and Racialized Educators (Virtual)
HWDSB Focus Recruitment of Black and Racialized Educators (Virtual)
HWDSB | We Belong at HWDSB HWDSB Focus Recruitment of Black and Racialized Educators HWDSB recently completed an Employment Equity […]
Walk & Stretch at the Park- William Connell Park-W5th
Walk & Stretch at the Park- William Connell Park-W5th
Come out and enjoy the great outdoors and lovely William Connell Park on West 5th. Free to join with a […]
Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
Bring your poles for a nordic pole walk in the lovely Gage park area. If you do not have poles […]
Dance Cardio-Zoom- Women Identified only
Dance Cardio-Zoom- Women Identified only
Your heart will enjoy this fun cardio workout done with simple dance routines and many smiles.
Mind Busters- Zoom-For All Genders
Mind Busters- Zoom-For All Genders
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
BINGO
Chair Yoga- For All Genders
Chair Yoga- For All Genders
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
Bones 2- Ottawa St
Bones 2- Ottawa St
A step up from Bones 1- vertical and mat work will be encouraged in this class. $34/ 10 week session
Aerobics- Zoom-For All Genders
Karaoke
Connection Through Art Information Session ( Newcomer Workshops, Networking and Mother’s Support )
Connection Through Art Information Session ( Newcomer Workshops, Networking and Mother’s Support )
Are you interested in the arts and willing to invest time and energy into a fun new program available at […]
Balance, Posture & Mobility at the Park- Durand Park
Balance, Posture & Mobility at the Park- Durand Park
This is an outdoor class being offered at Durand Park. This class is a FREE class to those registered for […]
Aerobics & Mat- For Women Identified Only
Aerobics & Mat- For Women Identified Only
Get your heart rate up with some aerobic activity and then challenge your muscles with some mat exercises.
Tablet Course- Ottawa St
Tablet Course- Ottawa St
Come to Ottawa St and learn more about how to use a Tablet. $34/ 10 week session
Bones Plus & Balance- For All Genders
Bones Plus & Balance- For All Genders
A variety of exercises that focus on strengthening the bones and muscles with a focus on safe positions for the […]
Story Time
Barre-Zoom- For Women Identified Only
Barre-Zoom- For Women Identified Only
Standing positions designed to help your posture and endurance. Ballet inspired moves. You do not need dance experience. Please have […]
Line Dancing- Ottawa St
Mix It Up-Zoom- For Women Identified Only
Mix It Up-Zoom- For Women Identified Only
A varied class with an element of surprise! Standing, Mat, Chair positions could be used. Cardio, muscle, intervals, balance, core, […]
Game Show Fun! The Feud- Zoom- For All Genders
Game Show Fun! The Feud- Zoom- For All Genders
New!!! A fun way to engage with others socially while playing our version of The Family Feud Game show. Join […]
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Casual Conversation Group (Newcomer Workshops, Networking and Mother’s Support )
Casual Conversation Group (Newcomer Workshops, Networking and Mother’s Support )
Clients and staff come together for a casual conversation about our week. Whether it be further assistance, a recap of […]
Saturday Surprise class- For Women Identified Only
Saturday Surprise class- For Women Identified Only
A weekly surprise of instructor and class style. We will share the surprise instructor & Class style in the weekly […]
