- No events scheduled for 14 August 2022.
Baby & Body Wellness Program- Outdoors-William Connell Park-W5th
YWCA Hamilton 75 MacNab Street South, HamiltonBaby & Body Wellness Program- Outdoors- Dundas Driving Park
YWCA Hamilton 75 MacNab Street South, HamiltonWalk, Core, Balance & Stretch- Outdoor- Dundas Driving Park Kitchen #1
YWCA Hamilton 75 MacNab Street South, HamiltonWalk & Stretch at the Park- William Connell Park-W5th
YWCA Hamilton 75 MacNab Street South, HamiltonTriple C- Chat, Cards & Cribbage- MacNab SALC- Free In-Person
YWCA Hamilton 75 MacNab Street South, HamiltonNordic Pole Walking Group- Gage Park (Ottawa St)- FREE
YWCA Hamilton 75 MacNab Street South, HamiltonConnecting & Growing Together Series- For All Genders
YWCA Hamilton 75 MacNab Street South, HamiltonGame Show Fun! The Feud- MacNab SALC- In-Person via Virtual
YWCA Hamilton 75 MacNab Street South, Hamilton- No events scheduled for 20 August 2022.
Week of YWCA Hamilton Schedules
Morning Meditation Series- Zoom- For all Genders
Morning Meditation Series- Zoom- For all Genders
Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
Walking Group- Gage Park (Ottawa St)-FREE
Walking Group- Gage Park (Ottawa St)-FREE
Take a walk in around the beautiful Gage park area. Walking group will be lead by a YWCA Staff person. […]
Vertical Pilates- For Women Identified only
Vertical Pilates- For Women Identified only
Pilates movements taken to a standing position to help with posture, balance, spinal length and core stability. Some mat work […]
Baby & Body Wellness Program- Outdoors-William Connell Park-W5th
Baby & Body Wellness Program- Outdoors-William Connell Park-W5th
CONNECT with your Body, Baby and other Moms. Meet at the playground area. July 11 to Aug 29- $100+hst.
Baby & Body Wellness Program
Baby & Body Wellness Program
CONNECT with your body, baby and other Moms. Meeting location for this group is at Bay Front park meeting in […]
Outings (Newcomer Workshops, Networking and Mother’s Support )
Outings (Newcomer Workshops, Networking and Mother’s Support )
Local Service Outing presentation Location: MacNab Learn More Register Online For more information or to register, please contact: […]
Chair Yoga- Summer-For Everyone
Chair Yoga- Summer-For Everyone
A mixed practice of postures and breath work while working on your flexibility and balance. Positions are guided with standing […]
Good News & Hangman
Good News & Hangman
A program to promote a positive start to the week reading off the good news of the week.
Legal Services ( Settlement Services )
Legal Services ( Settlement Services )
This session will provide an important information about the legal services available in Hamilton as well as how newcomers can […]
Lunch Anyone?- B.Y.O.L- Free
Lunch Anyone?- B.Y.O.L- Free
B.Y.O.L- Bring your own lunch and share a meal with new friends or long-time acquaintances. Let's catch up and share […]
Mix It Up- Summer- For All Genders
Mix It Up- Summer- For All Genders
A varied class with an element of surprise! Standing, mat, chair positions could be used. Cardio, muscle, intervals, balance, core […]
Baby & Body Wellness Program
Baby & Body Wellness Program
CONNECT with your body, baby and other Moms. Meeting location for this group is at Bay Front park meeting in […]
Zumba Gold- Ottawa St
Heart & Bones- MacNab SALC In-Person
Heart & Bones- MacNab SALC In-Person
Train the heart and bones in this class using fitness equipment (eg. Treadmills, bikes, weights, TRX, mats Bosu and more). […]
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Baby & Body Wellness Program- Outdoors- Dundas Driving Park
Baby & Body Wellness Program- Outdoors- Dundas Driving Park
CONNECT with your body, baby and other Moms. Meeting location is at the playground beside Kitchen #1. $100+hst
Morning Meditation Series- Zoom- For all Genders
Morning Meditation Series- Zoom- For all Genders
Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
Cardio + Muscles- Zoom- For All Genders
Cardio + Muscles- Zoom- For All Genders
A mix of fun cardio and muscle strengthening. Light to heavy weights can be used.
Mind Busters- Ottawa St
Mind Busters- Ottawa St
Challenge your mind with some brain activities. Join us in person at Ottawa St. $34/ 10 week session
Stretch out the Stress
Stretch Out The Stress
Bones 1- Ottawa St.
Bones 1- Ottawa St.
This class is a focus on movements design with spinal safety and bones loss prevention movements. Join us in person […]
Muscle & Mobility- MacNab SALC- In-person
Muscle & Mobility- MacNab SALC- In-person
Keep mobile and improve your strength and endurance with muscle strengthening exercises done with varied equipment including weights, resistance bands, […]
Walk, Core, Balance & Stretch- Outdoor- Dundas Driving Park Kitchen #1
Walk, Core, Balance & Stretch- Outdoor- Dundas Driving Park Kitchen #1
This class will meet at the Dundas Driving Park playground. Registration is required.
Core & More on the Floor- Zoom- For Everyone
Core & More on the Floor- Zoom- For Everyone
Join Debbie while she covers for Anne Marie- take your core and other muscles to the floor for a great […]
Yoga Chair/Mat- MacNab SALC In-Person
Yoga Chair/Mat- MacNab SALC In-Person
A mixed practice of postures and breath work while working on y our flexibility and balance. Positions are guided with […]
Car Craft Activity
Indigenous Connections Information Session (Newcomer Workshops, Networking and Mother’s Support )
Indigenous Connections Information Session (Newcomer Workshops, Networking and Mother’s Support )
Curious to learn more about Canada’s Indigenous people through our new Indigenous-Newcomer Connections program? We are seeking to bridge the […]
Job Search Strategies ( Newcomer Employment Services )
Job Search Strategies ( Newcomer Employment Services )
In this workshop, you will have the opportunity to develop job-hunting skills needed to research, find and apply for specific […]
Walk & Stretch at the Park- William Connell Park-W5th
Walk & Stretch at the Park- William Connell Park-W5th
Come out and enjoy the great outdoors and lovely William Connell Park on West 5th. Free to join with a […]
Morning Meditation Series- Zoom- For all Genders
Morning Meditation Series- Zoom- For all Genders
Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
Yoga-For All Genders
Yoga-For All Genders
A mixed practice of postures and breath work while working on your flexibility. Positions are guided with standing and mats […]
Newlands Park- Walking Group- FREE
Newlands Park- Walking Group- FREE
This group will meet at 310 Limeridge Road and walk over to Newlands Park. This is a FREE class but […]
Mind Busters- MacNab SALC in-Person
Mind Busters- MacNab SALC in-Person
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
Build a Wolf and 10 Facts
Chair Pilates- Zoom- For All Genders
Chair Pilates- Zoom- For All Genders
Decrease joint pain and improve your posture, core awareness, spinal health and joint mobility through Pilates exercises done with the […]
Heart Beat- Ottawa St
Heart Beat- Ottawa St
Join us at Ottawa St for a class that has a focus on heart health and movement. Basic cardio and […]
Legal Services ( Settlement Services )
Legal Services ( Settlement Services )
This session will provide an important information about the legal services available in Hamilton as well as how newcomers can […]
Tablet & Tech Lessons- MacNab SALC In-Person
Tablet & Tech Lessons- MacNab SALC In-Person
Need help learning how to use your tablet or cell phone? Wondering what wi-fi is? Or what the symbols mean […]
Stretch and Strengthen- Zoom- For All Genders
Stretch and Strengthen- Zoom- For All Genders
Keep mobile and improve your strength and endurance with muscle strengthening exercises done standing & with the chair. Stretches will […]
Vertical/ Mat Pilates- Ottawa St
Vertical/ Mat Pilates- Ottawa St
This class will be a vertical to mat option Pilates class in the new Ottawa St centre. You are encouraged […]
Social Chat- Zoom- For All Genders
Social Chat- Zoom- For All Genders
Open to everyone to come out and chat. Check in with us and meet some new friends. Get updates and […]
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Art & Social
Art & Social
Come connect and meet other youth! This workshop is an open space to be creative and connect with peers: draw, […]
Triple C- Chat, Cards & Cribbage- MacNab SALC- Free In-Person
Triple C- Chat, Cards & Cribbage- MacNab SALC- Free In-Person
Free Drop in Programs- no registration is required. Come for the triple C- Chat, Cards , & Cribbage
Benefit Way Finder ( Newcomer Employment Services )
Benefit Way Finder ( Newcomer Employment Services )
Know all about the benefits you are entitled to as a newcomer to Ontario and Canada-wide. Online Via Zoom […]
Standing Up ( 2SLGBTQIA+ Newcomer Support Services )
Standing Up ( 2SLGBTQIA+ Newcomer Support Services )
Whether you're dealing with conflict or having a hard time advocating for your needs, this session will give you the […]
Morning Meditation Series- Zoom- For all Genders
Morning Meditation Series- Zoom- For all Genders
Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
Nordic Pole Walking Group- Gage Park (Ottawa St)- FREE
Bring your poles for a nordic pole walk in the lovely Gage park area. If you do not have poles […]
Bones Plus & Balance- MacNab SALC In-Person
Bones Plus & Balance- MacNab SALC In-Person
A variety of exercises that focus on strengthening the bones & muscles a while maintaining awareness of safe positions for […]
Mind Busters- Zoom-For All Genders
Mind Busters- Zoom-For All Genders
Never leave your seat while engaging your mind with a series of activities to challenge your way of thinking and […]
BINGO
Bones 2- Ottawa St
Bones 2- Ottawa St
A step up from Bones 1- vertical and mat work will be encouraged in this class. $34/ 10 week session
Connecting & Growing Together Series- For All Genders
Connecting & Growing Together Series- For All Genders
Deepen your connection within and with other participants in a non-judgmental and supportive space. We listen to an Audiobook and […]
Baby & Body Wellness Program
Baby & Body Wellness Program
CONNECT with your body, baby and other Moms. Meeting location for this group is at Bay Front park meeting in […]
Karaoke
Woman Alive- Walk & Connect- Outdoors- Pier 8
Woman Alive- Walk & Connect- Outdoors- Pier 8
Join the Woman Alive group for a walk and time to reconnect. Meeting place is at Williams Cafe at pier8 […]
Connection Through Art Information Session (Newcomer Workshops, Networking and Mother’s Support )
Connection Through Art Information Session (Newcomer Workshops, Networking and Mother’s Support )
Are you interested in the arts and willing to invest time and energy into a fun new program available at […]
Customer Service Training ( Newcomer Employment Services )
Customer Service Training ( Newcomer Employment Services )
Customers return because of the way they were treated by staff. In this workshop, led by one of our professional […]
Morning Meditation Series- Zoom- For all Genders
Morning Meditation Series- Zoom- For all Genders
Join us for a Mediation Series will run the first 3 weeks of each month followed by one week off. […]
Aerobics & Mat- For Women Identified Only
Aerobics & Mat- For Women Identified Only
Get your heart rate up with some aerobic activity and then challenge your muscles with some mat exercises.
Tablet Course- Ottawa St
Tablet Course- Ottawa St
Come to Ottawa St and learn more about how to use a Tablet. $34/ 10 week session
Bones Plus & Balance- For All Genders
Bones Plus & Balance- For All Genders
A variety of exercises that focus on strengthening the bones and muscles with a focus on safe positions for the […]
Plate Forty Craft
Lunch Anyone?- B.Y.O.L- Free
Lunch Anyone?- B.Y.O.L- Free
B.Y.O.L- Bring your own lunch and share a meal with new friends or long-time acquaintances. Let's catch up and share […]
Game Show Fun! The Feud- MacNab SALC- In-Person via Virtual
Game Show Fun! The Feud- MacNab SALC- In-Person via Virtual
Come to the Senior and participate via zoom the Family Feud with Duncan.
Game Show Fun! The Feud- Zoom- For All Genders
Game Show Fun! The Feud- Zoom- For All Genders
New!!! A fun way to engage with others socially while playing our version of The Family Feud Game show. Join […]
Y Social
Y Social
The Y Social is a get together for everyone via Zoom to catch up and hangout. Many of our socials […]
Goal Setting ( Newcomer Employment Services )
Goal Setting ( Newcomer Employment Services )
Goal setting involves the development of an action plan designed order to motivate and guide a person or group toward […]