Fitness Centre Hours
Saturday and Sunday:
***Please note: YWCA Hamilton fitness and aquatics programs will close at 6:00p.m. on Thursday Nov.7, 2019.***
Aqua Sweat + 1 Lane- Women Only
9 December at 12:00 pm - 12:45 pm
An event every week that begins at 12:00 pm on Monday, repeating until 16 March 2020
This 45 minute water exercise class will train your cardio and work your muscles. Resistance equipment will be used. Women only class.