Fitness Centre Hours
Saturday and Sunday:
***Please note: YWCA Hamilton fitness and aquatics programs will close at 6:00p.m. on Thursday Nov.7, 2019.***
Aqua Tabata + 1 Lane- Women only
- This event has passed.
4 December at 12:10 pm - 12:40 pm
An event every week that begins at 12:10 pm on Tuesday and Wednesday, repeating until 11 March 2020
This is a women only high to moderate intensity interval style of water exercise class.