Fitness Centre HoursĀ
Monday-Friday:
6:30am-8pm
Saturday and Sunday:
8am-12pm
***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***

Aqua Tabata + 1 Lane- Women only
10 December at 12:10 pm - 12:40 pm
|Recurring Events (See all)
An event every week that begins at 12:10 pm on Tuesday and Wednesday, repeating until 11 March 2020
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This is a women only high to moderate intensity interval style of water exercise class.