Fitness Centre Hours
Saturday and Sunday:
PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020.
Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at email@example.com
Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at firstname.lastname@example.org
Baby Boot Camp- Zoom- Women Identified Only
- This event has passed.
20 May at 11:00 am - 11:30 am
An event every week that begins at 11:00 am on Wednesday, repeating until 26 August 2020
Key points for class: Baby Boot Camp is a great way for moms to connect with their body, baby and other moms. We safely exercise together focusing on all body muscles.
This class is for women identified only,
Class intensity: Moderate