Quick Escape
Fitness Centre Hours
Monday-Friday:
6:30am-8pm
Saturday and Sunday:
8am-12pm
PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020.
Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org
Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org
Baby Boot Camp- Zoom- Women Identified Only
- This event has passed.
15 July 2020 at 11:00 am - 11:30 am
An event every week that begins at 11:00 am on Wednesday, repeating until 29 July 2020
Events Navigation
Key points for class: Baby Boot Camp is a great way for moms to connect with their body, baby and other moms. We safely exercise together focusing on all body muscles.
30 minutes.
This class is for women identified only,
Class intensity: Moderate
