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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

Loading YWCA Gym and Wellness Schedules

All events for Bone Builders (1)

« All YWCA Gym and Wellness Schedules

January 2020

Bone Builders (1)

17 January at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Friday, repeating until 27 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A gentle muscle strengthening class geared towards improving bone health.

Find out more »

Bone Builders (1)

24 January at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Friday, repeating until 27 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A gentle muscle strengthening class geared towards improving bone health.

Find out more »

Bone Builders (1)

31 January at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Friday, repeating until 27 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A gentle muscle strengthening class geared towards improving bone health.

Find out more »

February 2020

Bone Builders (1)

7 February at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Friday, repeating until 27 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A gentle muscle strengthening class geared towards improving bone health.

Find out more »

Bone Builders (1)

14 February at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Friday, repeating until 27 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A gentle muscle strengthening class geared towards improving bone health.

Find out more »

Bone Builders (1)

21 February at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Friday, repeating until 27 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A gentle muscle strengthening class geared towards improving bone health.

Find out more »

December 2019

Bone Builders (1)

13 December 2019 at 9:30 am - 5:00 pm
|Recurring Events (See all)

An event every week that begins at 9:30 am on Friday, repeating until 27 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A gentle muscle strengthening class geared towards improving bone health.

Find out more »

February 2020

Bone Builders (1)

28 February at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Friday, repeating until 27 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A gentle muscle strengthening class geared towards improving bone health.

Find out more »

December 2019

Bone Builders (1)

27 December 2019 at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Friday, repeating until 27 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A gentle muscle strengthening class geared towards improving bone health.

Find out more »

March 2020

Bone Builders (1)

6 March at 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Friday, repeating until 27 March 2020

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A gentle muscle strengthening class geared towards improving bone health.

Find out more »

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