YWCA Hamilton Schedules
Find a class, event, program or workshop!
To learn more about the programs, services and events offered across our department areas check out our schedule below.
To use this schedule, first select the organizer that you’re interested in. The organizers reflect our many department areas. Next, filter your search by choosing a program or by selecting a specific day or time that you are interested in.
Note: Our schedule is a work in progress. Check back soon as we continue to add programming across all department areas.
Bones Plus- Zoom- For All Genders
- This event has passed.
1 April at 11:30 am - 12:00 pm
An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021
A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the spine. A great class for those with osteoporosis and spinal height loss.