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Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

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All events for Bones Plus- Zoom- For All Genders

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April 2021

Bones Plus- Zoom- For All Genders

15 April at 11:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the…

Find out more »

Bones Plus- Zoom- For All Genders

22 April at 11:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the…

Find out more »

Bones Plus- Zoom- For All Genders

29 April at 11:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the…

Find out more »

May 2021

Bones Plus- Zoom- For All Genders

6 May at 11:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the…

Find out more »

Bones Plus- Zoom- For All Genders

13 May at 11:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the…

Find out more »

Bones Plus- Zoom- For All Genders

20 May at 11:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the…

Find out more »

Bones Plus- Zoom- For All Genders

27 May at 11:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the…

Find out more »

June 2021

Bones Plus- Zoom- For All Genders

3 June at 11:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the…

Find out more »

Bones Plus- Zoom- For All Genders

10 June at 11:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the…

Find out more »

Bones Plus- Zoom- For All Genders

17 June at 11:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 24 June 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercise that focus on strengthening the bones & muscles with a focus on safe positions for the…

Find out more »

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