Fitness Centre Hours
Saturday and Sunday:
***Please note: YWCA Hamilton fitness and aquatics programs will close at 6:00p.m. on Thursday Nov.7, 2019.***
Bones Plus (1)
10 December at 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Tuesday, repeating until 17 December 2019
An instructor lead class focusing on exercises designed for people living with osteoporosis.