Fitness Centre Hours
Saturday and Sunday:
***Please note: YWCA Hamilton fitness and aquatics programs will be closed on December 25, 26 and January 1.***
Bones Plus (1)
- This event has passed.
21 January at 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Tuesday, repeating until 31 March 2020
An instructor lead class focusing on exercises designed for people living with osteoporosis.