Quick escape link leading to Weather Network websiteQuick Escape

Fitness Centre Hours 

Monday-Friday:
6:30am-8pm

Saturday and Sunday:
8am-12pm

PROGRAM UPDATE DURING COVID-19: FitPass and AquaPass have been suspended as of April 1, 2020. 

Anyone who made payments during YWCA Hamilton’s COVID-19 closure in March 2020 will be eligible for a credit on their account or can apply for a refund by emailing Marnie Warman, Manager, Health and Wellness at mwarman@ywcahamilton.org

Our Health and Wellness instructors took to virtual platforms like fish to water! Please consult the schedule for the next ZOOM class. All particpants must register in advance. To register please contact Marnie Warman, Manager of Health and Wellness at mwarman@ywcahamilton.org

Loading YWCA Gym and Wellness Schedules

All events for Build Your Balance- Zoom- For All Gender

« All YWCA Gym and Wellness Schedules

March 2021

Build Your Balance- Zoom- For All Gender

12 March at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until 2 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness and strength to…

Find out more »

Build Your Balance- Zoom- For All Gender

19 March at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until 2 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness and strength to…

Find out more »

January 2021

Build Your Balance- Zoom- For All Gender

8 January at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until 2 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness and strength to…

Find out more »

February 2021

Build Your Balance- Zoom- For All Gender

19 February at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until 2 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness and strength to…

Find out more »

March 2021

Build Your Balance- Zoom- For All Gender

5 March at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until 2 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness and strength to…

Find out more »

January 2021

Build Your Balance- Zoom- For All Gender

22 January at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until 2 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness and strength to…

Find out more »

Build Your Balance- Zoom- For All Gender

29 January at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until 2 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness and strength to…

Find out more »

February 2021

Build Your Balance- Zoom- For All Gender

5 February at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until 2 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness and strength to…

Find out more »

Build Your Balance- Zoom- For All Gender

12 February at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until 2 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness and strength to…

Find out more »

January 2021

Build Your Balance- Zoom- For All Gender

15 January at 10:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until 2 April 2021

YWCA Hamilton, 75 MacNab Street South
Hamilton, Ontario L8P3C1 Canada
+ Google Map

A variety of exercises done from standing and with a chair for support. Improve your balance, awareness and strength to…

Find out more »

To recover from Covid-19, Canada needs a Feminist Economic Recovery Learn more

Contact to Listing Owner

Captcha Code